Nutrition Facts for Gingersnap stew
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Gingersnap Stew

Image of Gingersnap Stew
Nutriscore Rating: 68/100

Warm, comforting, and bursting with unexpected flavor, Gingersnap Stew is a unique twist on classic hearty stews. Featuring tender chunks of carrots and potatoes, flavorful ground beef or turkey, and aromatic spices like cinnamon and cloves, this dish offers an irresistible blend of savory and sweet. The secret ingredient? Crushed gingersnap cookies, which melt into the rich tomato-based broth, adding a subtle hint of ginger and sweetness to perfectly balance the spices. Ready in just one hour, this one-pot wonder is ideal for cozy weeknight dinners or impressing guests with its distinctive flavor profile. Serve it with crusty bread or over rice for a satisfying meal that will have everyone asking for seconds. Perfect for fans of creative comfort food, this recipe is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon gingerroot, grated
  • 1 pound ground beef or ground turkey
  • 2 large carrots, peeled and chopped
  • 3 medium potatoes, peeled and cubed
  • 4 cups beef or vegetable stock
  • 1 14-ounce can crushed tomatoes
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons ground cloves
  • 6 pieces gingersnap cookies, crushed
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons parsley, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and sauté for 3–4 minutes until softened and translucent.

3

Stir in the garlic and grated ginger, and cook for an additional 1 minute until fragrant.

4

Add the ground beef or ground turkey to the pot. Cook, breaking it apart with a wooden spoon, until browned and cooked through, about 5–7 minutes.

5

Stir in the chopped carrots and cubed potatoes, mixing them into the meat and onion mixture.

6

Pour in the beef or vegetable stock and crushed tomatoes. Stir well to combine.

7

Add the ground cinnamon, ground cloves, salt, and black pepper. Bring the mixture to a simmer.

8

Reduce the heat to low, cover the pot, and let it simmer for 30 minutes, stirring occasionally, until the vegetables are tender.

9

Once the vegetables are cooked, stir in the crushed gingersnap cookies. Allow them to dissolve into the stew to thicken it slightly and add a touch of sweetness and spice.

10

Taste the stew and adjust seasoning with additional salt or pepper if needed.

11

Ladle the gingersnap stew into bowls and garnish with chopped parsley, if desired.

12

Serve warm with crusty bread or over rice for a hearty meal.

Cooking Tip: Take your time with each step for the best results!
348
cal
15.4g
protein
29.0g
carbs
19.5g
fat

Nutrition Facts

1 serving (452.4g)
Calories
348
% Daily Value*
Total Fat 19.5 g 25%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 53 mg 18%
Sodium 1005 mg 44%
Total Carbohydrate 29.0 g 11%
Dietary Fiber 3.6 g 13%
Total Sugars 9.0 g
Protein 15.4 g 31%
Vitamin D 0.0 mcg 0%
Calcium 57 mg 4%
Iron 2.7 mg 15%
Potassium 868 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
17.5%%
49.7%%
Fat: 1055 cal (49.7%%)
Protein: 371 cal (17.5%%)
Carbs: 695 cal (32.8%%)