Nutrition Facts for Gingered ambrosia
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Gingered Ambrosia

Image of Gingered Ambrosia
Nutriscore Rating: 72/100

Elevate your fruit salad game with this vibrant and refreshing Gingered Ambrosia recipe. Bursting with juicy orange segments, sweet pineapple chunks, and luscious red grapes, this crowd-pleaser brings a tropical twist to classic ambrosia. Shredded coconut and maraschino cherries add a touch of indulgence, while the star ingredient—crystallized ginger—infuses a delightful hint of spiced warmth. Tossed in a creamy honey-sweetened Greek yogurt dressing, this no-bake dish is ready in just 20 minutes and perfect for brunches, picnics, or light desserts. For a sophisticated finish, top with a sprinkle of fresh mint before serving. Gingered Ambrosia harmoniously balances sweet, tangy, and zesty flavors in every satisfying bite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 cups Fresh orange segments
  • 2 cups Pineapple chunks (fresh or canned, drained)
  • 1 cup Shredded sweetened coconut
  • 1 cup Red seedless grapes (halved)
  • 0.5 cup Maraschino cherries (drained and halved)
  • 2 tablespoons Crystalized ginger (finely minced)
  • 1 cup Greek yogurt (plain or vanilla)
  • 2 tablespoons Honey
  • 1 tablespoon Fresh mint leaves (chopped, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the orange segments, pineapple chunks, shredded coconut, halved grapes, and maraschino cherries. Gently toss to distribute the ingredients evenly.

2

In a smaller bowl, whisk together the Greek yogurt, honey, and finely minced crystalized ginger until well combined.

3

Pour the yogurt mixture over the fruit mixture and gently fold everything together until the fruit is evenly coated.

4

Taste and adjust sweetness by adding more honey if desired.

5

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

6

Before serving, sprinkle with fresh mint leaves for an optional burst of color and flavor. Serve chilled.

Cooking Tip: Take your time with each step for the best results!
266
cal
5.1g
protein
54.7g
carbs
3.9g
fat

Nutrition Facts

1 serving (302.0g)
Calories
266
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 33 mg 1%
Total Carbohydrate 54.7 g 20%
Dietary Fiber 5.4 g 19%
Total Sugars 45.9 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 99 mg 8%
Iron 0.6 mg 3%
Potassium 439 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.5%%
7.3%%
13.2%%
Fat: 217 cal (13.2%%)
Protein: 120 cal (7.3%%)
Carbs: 1308 cal (79.5%%)