Nutrition Facts for Gingered ambrosia

Gingered Ambrosia

Image of Gingered Ambrosia
Nutriscore Rating: 68/100

Elevate your fruit salad game with this vibrant and refreshing Gingered Ambrosia recipe. Bursting with juicy orange segments, sweet pineapple chunks, and luscious red grapes, this crowd-pleaser brings a tropical twist to classic ambrosia. Shredded coconut and maraschino cherries add a touch of indulgence, while the star ingredient—crystallized ginger—infuses a delightful hint of spiced warmth. Tossed in a creamy honey-sweetened Greek yogurt dressing, this no-bake dish is ready in just 20 minutes and perfect for brunches, picnics, or light desserts. For a sophisticated finish, top with a sprinkle of fresh mint before serving. Gingered Ambrosia harmoniously balances sweet, tangy, and zesty flavors in every satisfying bite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 cups Fresh orange segments
  • 2 cups Pineapple chunks (fresh or canned, drained)
  • 1 cup Shredded sweetened coconut
  • 1 cup Red seedless grapes (halved)
  • 0.5 cup Maraschino cherries (drained and halved)
  • 2 tablespoons Crystalized ginger (finely minced)
  • 1 cup Greek yogurt (plain or vanilla)
  • 2 tablespoons Honey
  • 1 tablespoon Fresh mint leaves (chopped, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the orange segments, pineapple chunks, shredded coconut, halved grapes, and maraschino cherries. Gently toss to distribute the ingredients evenly.

2

In a smaller bowl, whisk together the Greek yogurt, honey, and finely minced crystalized ginger until well combined.

3

Pour the yogurt mixture over the fruit mixture and gently fold everything together until the fruit is evenly coated.

4

Taste and adjust sweetness by adding more honey if desired.

5

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

6

Before serving, sprinkle with fresh mint leaves for an optional burst of color and flavor. Serve chilled.

Cooking Tip: Take your time with each step for the best results!
2423
cal
35.3g
protein
458.9g
carbs
61.4g
fat

Nutrition Facts

1 serving (2014.2g)
Calories
2423
% Daily Value*
Total Fat 61.4 g 79%
Saturated Fat 50.9 g 254%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 194 mg 8%
Total Carbohydrate 458.9 g 167%
Dietary Fiber 42.6 g 152%
Total Sugars 365.7 g
Protein 35.3 g 71%
Vitamin D 0.0 mcg 0%
Calcium 615 mg 47%
Iron 5.1 mg 28%
Potassium 2893 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.6%%
5.6%%
21.8%%
Fat: 552 cal (21.8%%)
Protein: 141 cal (5.6%%)
Carbs: 1835 cal (72.6%%)