Nutrition Facts for Ginger garlic savoy cabbage

Ginger Garlic Savoy Cabbage

Image of Ginger Garlic Savoy Cabbage
Nutriscore Rating: 79/100

Elevate your weeknight dinner with this fragrant and flavorful Ginger Garlic Savoy Cabbage recipe, a quick and easy stir-fry that’s brimming with vibrant Asian-inspired flavors. Tender strips of Savoy cabbage are infused with the bold aromas of freshly minced ginger and garlic, stir-fried to perfection in a hot skillet. A drizzle of soy sauce and a splash of rice vinegar add tangy umami, while sesame oil and red chili flakes provide a delightful nutty heat. Ready in under 30 minutes, this versatile dish makes an excellent side to grilled meats or tofu or can stand alone as a light vegetarian main when paired with steamed rice or crusty bread. Perfect for those seeking a healthy, satisfying dish with minimal prep time, this recipe showcases the unique texture and mild sweetness of Savoy cabbage, all while packing a punch of rich, savory flavor.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 head Savoy cabbage
  • 1 tablespoon Fresh ginger
  • 4 cloves Garlic cloves
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Soy sauce
  • 1 teaspoon Rice vinegar
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Red chili flakes
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 stalks Green onions (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Remove any tough outer leaves from the Savoy cabbage. Cut the head into quarters, remove the core, and thinly slice the leaves into strips.

2

Peel and finely mince the fresh ginger and garlic cloves.

3

Heat the vegetable oil in a large skillet or wok over medium-high heat.

4

Once the oil is hot, add the minced ginger and garlic. Stir-fry for 1-2 minutes until fragrant, being careful not to let them burn.

5

Add the sliced Savoy cabbage to the skillet, tossing to coat it in the oil, ginger, and garlic mixture.

6

Drizzle the soy sauce and rice vinegar over the cabbage. Continue to stir-fry for 6-8 minutes until the cabbage is tender but still slightly crisp.

7

Stir in the sesame oil, red chili flakes, salt, and black pepper. Cook for another minute to let the flavors combine.

8

Remove from heat and transfer to a serving dish. Optionally, garnish with sliced green onions for an extra layer of flavor and presentation.

9

Serve warm as a side dish or on its own with a bowl of steamed rice or crusty bread.

⚑
Cooking Tip: Take your time with each step for the best results!
545
cal
15.2g
protein
42.4g
carbs
41.3g
fat

Nutrition Facts

1 serving (809.5g)
Calories
545
% Daily Value*
Total Fat 41.3 g 53%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 22.7 g
Cholesterol 0 mg 0%
Sodium 1963 mg 85%
Total Carbohydrate 42.4 g 15%
Dietary Fiber 17.0 g 61%
Total Sugars 18.7 g
Protein 15.2 g 30%
Vitamin D 0.0 mcg 0%
Calcium 333 mg 26%
Iron 4.3 mg 24%
Potassium 2101 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
10.1%%
61.7%%
Fat: 371 cal (61.7%%)
Protein: 60 cal (10.1%%)
Carbs: 169 cal (28.2%%)