Nutrition Facts for Georgia pecan muesli
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Georgia Pecan Muesli

Image of Georgia Pecan Muesli
Nutriscore Rating: 71/100

Wake up to a wholesome and delicious breakfast with Georgia Pecan Muesli, a refreshing no-cook recipe that’s as nutritious as it is flavorful. Packed with old-fashioned rolled oats, crunchy chopped Georgia pecans, tangy dried cranberries, and a touch of unsweetened coconut, this muesli is brimming with texture and natural sweetness. Chia seeds add a boost of plant-based nutrition, while a drizzle of honey, grated fresh apple, and a dusting of cinnamon infuse every bite with comforting warmth. Simply mix these vibrant ingredients with your choice of milk, refrigerate overnight, and enjoy a chilled, fiber-rich morning meal. Top it with fresh berries and a dollop of creamy yogurt for a finishing touch that’s as visually stunning as it is satisfying. Perfect for meal prep, this make-ahead breakfast combines Southern-inspired flavors with convenience for busy mornings.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Old-fashioned rolled oats
  • 1 cup Georgia pecans, chopped
  • 1 cup Dried cranberries
  • 0.5 cup Unsweetened shredded coconut
  • 2 tablespoons Chia seeds
  • 2 tablespoons Honey
  • 2.5 cups Milk (or non-dairy alternative)
  • 1 large Fresh apple, grated
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 0.5 cup Fresh berries (optional, for topping)
  • 0.5 cup Yogurt (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the rolled oats, chopped Georgia pecans, dried cranberries, shredded coconut, and chia seeds.

2

In a separate container, whisk together the milk, honey, vanilla extract, and ground cinnamon until well combined.

3

Pour the milk mixture over the dry ingredients and stir well to ensure even distribution.

4

Grate the fresh apple using a box grater and fold it into the muesli mixture.

5

Cover the bowl with plastic wrap or transfer the mixture to an airtight container and refrigerate for at least 4 hours or overnight to allow the oats to soften and absorb the liquid.

6

When ready to serve, give the muesli a good stir. If the mixture is too thick, add a splash of milk to loosen it to your desired consistency.

7

Spoon the muesli into bowls and top with fresh berries and a dollop of yogurt, if desired.

8

Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
735
cal
16.4g
protein
93.1g
carbs
35.6g
fat

Nutrition Facts

1 serving (391.2g)
Calories
735
% Daily Value*
Total Fat 35.6 g 46%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 14 mg 5%
Sodium 90 mg 4%
Total Carbohydrate 93.1 g 34%
Dietary Fiber 15.6 g 56%
Total Sugars 52.8 g
Protein 16.4 g 33%
Vitamin D 2.3 mcg 12%
Calcium 324 mg 25%
Iron 3.5 mg 20%
Potassium 750 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.0%%
8.7%%
42.4%%
Fat: 1287 cal (42.4%%)
Protein: 263 cal (8.7%%)
Carbs: 1488 cal (49.0%%)