Nutrition Facts for Garlicky parmesan bread dip
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Garlicky Parmesan Bread Dip

Image of Garlicky Parmesan Bread Dip
Nutriscore Rating: 56/100

Elevate your appetizer game with this Garlicky Parmesan Bread Dip—a crowd-pleasing fusion of robust Mediterranean flavors that's ready in just 10 minutes! This easy, no-cook recipe combines fragrant garlic, nutty Parmesan cheese, and a medley of dried herbs like oregano and basil, all swirled into rich extra virgin olive oil. A drizzle of tangy balsamic vinegar and a sprinkle of fresh parsley add layers of complexity and brightness. Finished with a hint of spice from crushed red pepper flakes, this dip is perfect for dunking warm, crusty bread. Ideal for parties or casual gatherings, this versatile dip is a surefire hit that will have everyone reaching for seconds.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 0.5 cup Extra virgin olive oil
  • 4 Garlic cloves
  • 0.25 cup Parmesan cheese (grated)
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Crushed red pepper flakes
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Balsamic vinegar
  • 2 tablespoons Fresh parsley (chopped)
  • 1 loaf Crusty bread (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Finely mince the garlic cloves or use a garlic press for a smoother consistency.

2

2. In a small serving bowl, combine the extra virgin olive oil, minced garlic, grated Parmesan cheese, dried oregano, dried basil, crushed red pepper flakes, salt, and black pepper.

3

3. Stir the mixture well to ensure all the ingredients are evenly distributed.

4

4. Drizzle the balsamic vinegar over the mixture and gently swirl it into the dip for a tangy touch.

5

5. Sprinkle the chopped fresh parsley on top as a garnish for added color and flavor.

6

6. Serve the dip alongside warm, crusty bread slices or cubes for dipping.

7

7. Enjoy immediately, ensuring you stir occasionally to keep the ingredients blended.

Cooking Tip: Take your time with each step for the best results!
392
cal
9.8g
protein
34.6g
carbs
24.3g
fat

Nutrition Facts

1 serving (102.5g)
Calories
392
% Daily Value*
Total Fat 24.3 g 31%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 584 mg 25%
Total Carbohydrate 34.6 g 13%
Dietary Fiber 1.4 g 5%
Total Sugars 1.5 g
Protein 9.8 g 20%
Vitamin D 0.1 mcg 0%
Calcium 144 mg 11%
Iron 2.0 mg 11%
Potassium 89 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
10.0%%
55.1%%
Fat: 1308 cal (55.1%%)
Protein: 236 cal (10.0%%)
Carbs: 830 cal (34.9%%)