Nutrition Facts for Garlic scapes potatoes

Garlic Scapes Potatoes

Image of Garlic Scapes Potatoes
Nutriscore Rating: 73/100

Elevate your side dish game with this Garlic Scapes Potatoes recipe, a perfect blend of tender baby potatoes and vibrant garlic scapes sautéed to perfection. This easy and flavorful dish combines the creamy texture of potatoes with the mild, garlicky undertones of fresh scapes, creating a unique and seasonal twist on a classic potato dish. Infused with olive oil, butter, and a zesty splash of lemon juice, each bite is perfectly seasoned with a sprinkle of salt and black pepper and garnished with fresh parsley for a burst of color and freshness. Ready in just 35 minutes, this recipe is versatile enough to complement a variety of main courses, from grilled meats to vegetarian favorites. Perfect for a quick weeknight dinner or an impressive addition to your next gathering, Garlic Scapes Potatoes is a must-try for lovers of bold, fresh flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 pounds baby potatoes
  • 6 stalks garlic scapes
  • 3 tablespoons olive oil
  • 2 tablespoons butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the baby potatoes and cut any larger ones into halves or quarters to ensure even cooking. Leave smaller potatoes whole.

2

Place the potatoes in a large pot and cover them with cold water. Add a generous pinch of salt and bring them to a boil over medium-high heat. Reduce to a simmer and cook for 10-12 minutes, or until the potatoes are fork-tender. Drain and set aside.

3

While the potatoes are cooking, trim the woody ends from the garlic scapes and chop them into 1-inch pieces.

4

In a large skillet, heat the olive oil and butter over medium heat until the butter has melted and is slightly foamy.

5

Add the garlic scapes to the skillet and sauté for 3-4 minutes, stirring occasionally, until they begin to soften and turn bright green.

6

Add the cooked and drained potatoes to the skillet with the garlic scapes. Sprinkle with salt and black pepper, tossing everything together to coat evenly.

7

Cook the potatoes and scapes for another 5-7 minutes, allowing the potatoes to crisp slightly and the scapes to develop a deeper flavor.

8

Remove the skillet from heat and drizzle the lemon juice over the potatoes and scapes. Toss lightly to combine.

9

Garnish with chopped parsley and serve warm as a side dish.

Cooking Tip: Take your time with each step for the best results!
1119
cal
15.9g
protein
124.8g
carbs
65.3g
fat

Nutrition Facts

1 serving (840.1g)
Calories
1119
% Daily Value*
Total Fat 65.3 g 84%
Saturated Fat 19.3 g 97%
Polyunsaturated Fat 4.7 g
Cholesterol 66 mg 22%
Sodium 2561 mg 111%
Total Carbohydrate 124.8 g 45%
Dietary Fiber 11.0 g 39%
Total Sugars 5.9 g
Protein 15.9 g 32%
Vitamin D 0.1 mcg 1%
Calcium 158 mg 12%
Iron 6.9 mg 38%
Potassium 3197 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.4%%
5.5%%
51.1%%
Fat: 587 cal (51.1%%)
Protein: 63 cal (5.5%%)
Carbs: 499 cal (43.4%%)