Zesty One Pan Chicken and Potato Bake
Simplify your weeknight dinners with this irresistible Zesty One Pan Chicken and Potato Bake! Tender, juicy chicken thighs and rustic baby potatoes are perfectly seasoned with a bold medley of paprika, oregano, garlic, and a touch of chili flakes, then roasted together in a single dish for maximum flavor and minimal cleanup. A splash of fresh lemon juice adds a bright, zesty kick that elevates this hearty meal to the next level. Ready in just an hour, this dish is perfect for busy families or easy entertaining. Garnished with fresh parsley and served straight from the pan, this one-pan wonder is guaranteed to become a household favorite. Keywords: one-pan dinner, chicken and potatoes, easy family meal, roasted chicken recipe, zesty baked chicken.
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Recipe Information
Ingredients
- 6 pieces chicken thighs (bone-in, skin-on)
- 1.5 pounds baby potatoes
- 3 tablespoons olive oil
- 2 tablespoons lemon juice (freshly squeezed)
- 4 cloves garlic (minced)
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 0.5 teaspoons chili flakes
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 2 tablespoons fresh parsley (chopped, for garnish)
Instructions
Preheat your oven to 400°F (200°C) and lightly grease a large baking dish or sheet pan.
Rinse and dry the baby potatoes, then cut them into halves (or quarters if large).
In a small mixing bowl, combine olive oil, lemon juice, minced garlic, paprika, oregano, chili flakes, salt, and black pepper.
Place the chicken thighs and baby potatoes in the prepared baking dish. Drizzle the olive oil mixture over them, ensuring even coating. Use your hands to massage the marinade into the chicken and toss the potatoes.
Spread the chicken and potatoes in an even layer, ensuring the chicken thighs are skin-side up.
Bake in the preheated oven for 45 minutes, or until the chicken is golden and cooked through (internal temperature should reach 165°F/74°C) and the potatoes are fork-tender.
If desired, broil on high for an additional 3-5 minutes for extra crispy skin on the chicken.
Remove from the oven and let sit for 5 minutes. Sprinkle with fresh parsley before serving.
Serve directly from the pan and enjoy your zesty one-pan chicken and potato bake!
Nutrition Facts
Calories |
2804 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 182.2 g | 234% | |
| Saturated Fat | 46.2 g | 231% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 729 mg | 243% | |
| Sodium | 3141 mg | 137% | |
| Total Carbohydrate | 128.4 g | 47% | |
| Dietary Fiber | 11.2 g | 40% | |
| Total Sugars | 6.0 g | ||
| Protein | 177.4 g | 355% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 233 mg | 18% | |
| Iron | 15.2 mg | 84% | |
| Potassium | 4686 mg | 100% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
