Nutrition Facts for Light and easy garlic potatoes kafka

Light and Easy Garlic Potatoes Kafka

Image of Light and Easy Garlic Potatoes Kafka
Nutriscore Rating: 75/100

Elevate your side dish game with this 'Light and Easy Garlic Potatoes Kafka' recipe! Featuring perfectly roasted baby potatoes tossed with golden olive oil, fresh garlic, and a hint of paprika, this quick and easy dish is brimming with bold, aromatic flavors. A finishing touch of bright lemon juice and fresh parsley adds a refreshing zest, making it an irresistible accompaniment to any meal. With just 10 minutes of prep and 30 minutes of cook time, this healthy and gluten-free recipe is perfect for busy weeknights or weekend gatherings. Enjoy these tender-yet-crispy potatoes as a crowd-pleasing side or a standalone snack that's guaranteed to delight every palate!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams Baby potatoes
  • 2 tablespoons Olive oil
  • 4 pieces Fresh garlic cloves
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Ground paprika
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 200°C (400°F) and line a large baking sheet with parchment paper or grease it lightly with olive oil.

2

Wash the baby potatoes thoroughly to remove any dirt. Leave the skin on for flavor and texture. Cut any larger potatoes in half to ensure even cooking.

3

In a mixing bowl, toss the potatoes with the olive oil, salt, black pepper, and ground paprika until evenly coated.

4

Spread the potatoes out on the prepared baking sheet in a single layer. Bake for 20 minutes, stirring halfway through for even roasting.

5

While the potatoes are baking, finely mince the garlic cloves and chop the parsley.

6

After 20 minutes, remove the potatoes from the oven. Add the minced garlic directly over the potatoes and toss gently to coat.

7

Return the potatoes to the oven and bake for an additional 10 minutes, or until the potatoes are golden-brown and crispy on the edges.

8

Once roasted, transfer the potatoes to a serving dish. Sprinkle chopped parsley over the top, drizzle with lemon juice, and toss lightly to combine.

9

Serve hot or warm as a side dish and enjoy your Light and Easy Garlic Potatoes Kafka!

Cooking Tip: Take your time with each step for the best results!
679
cal
12.8g
protein
101.4g
carbs
28.3g
fat

Nutrition Facts

1 serving (590.9g)
Calories
679
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2404 mg 105%
Total Carbohydrate 101.4 g 37%
Dietary Fiber 8.8 g 31%
Total Sugars 4.0 g
Protein 12.8 g 26%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 5.9 mg 33%
Potassium 2342 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.0%%
7.2%%
35.8%%
Fat: 254 cal (35.8%%)
Protein: 51 cal (7.2%%)
Carbs: 405 cal (57.0%%)