Nutrition Facts for Light and easy garlic potatoes kafka
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Light and Easy Garlic Potatoes Kafka

Image of Light and Easy Garlic Potatoes Kafka
Nutriscore Rating: 77/100

Elevate your side dish game with this 'Light and Easy Garlic Potatoes Kafka' recipe! Featuring perfectly roasted baby potatoes tossed with golden olive oil, fresh garlic, and a hint of paprika, this quick and easy dish is brimming with bold, aromatic flavors. A finishing touch of bright lemon juice and fresh parsley adds a refreshing zest, making it an irresistible accompaniment to any meal. With just 10 minutes of prep and 30 minutes of cook time, this healthy and gluten-free recipe is perfect for busy weeknights or weekend gatherings. Enjoy these tender-yet-crispy potatoes as a crowd-pleasing side or a standalone snack that's guaranteed to delight every palate!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams Baby potatoes
  • 2 tablespoons Olive oil
  • 4 pieces Fresh garlic cloves
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Ground paprika
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 200°C (400°F) and line a large baking sheet with parchment paper or grease it lightly with olive oil.

2

Wash the baby potatoes thoroughly to remove any dirt. Leave the skin on for flavor and texture. Cut any larger potatoes in half to ensure even cooking.

3

In a mixing bowl, toss the potatoes with the olive oil, salt, black pepper, and ground paprika until evenly coated.

4

Spread the potatoes out on the prepared baking sheet in a single layer. Bake for 20 minutes, stirring halfway through for even roasting.

5

While the potatoes are baking, finely mince the garlic cloves and chop the parsley.

6

After 20 minutes, remove the potatoes from the oven. Add the minced garlic directly over the potatoes and toss gently to coat.

7

Return the potatoes to the oven and bake for an additional 10 minutes, or until the potatoes are golden-brown and crispy on the edges.

8

Once roasted, transfer the potatoes to a serving dish. Sprinkle chopped parsley over the top, drizzle with lemon juice, and toss lightly to combine.

9

Serve hot or warm as a side dish and enjoy your Light and Easy Garlic Potatoes Kafka!

Cooking Tip: Take your time with each step for the best results!
163
cal
2.8g
protein
23.0g
carbs
7.0g
fat

Nutrition Facts

1 serving (142.2g)
Calories
163
% Daily Value*
Total Fat 7.0 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 497 mg 22%
Total Carbohydrate 23.0 g 8%
Dietary Fiber 3.1 g 11%
Total Sugars 1.1 g
Protein 2.8 g 6%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 1.4 mg 8%
Potassium 570 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.4%%
6.9%%
37.7%%
Fat: 250 cal (37.7%%)
Protein: 45 cal (6.9%%)
Carbs: 368 cal (55.4%%)