Nutrition Facts for Fruit n cheese cups

Fruit N Cheese Cups

Image of Fruit N Cheese Cups
Nutriscore Rating: 62/100

Elevate your appetizer game with these delightful Fruit N Cheese Cups! Perfectly crisp mini phyllo pastry shells are filled with a luscious, creamy blend of softened cream cheese, Greek yogurt, honey, and vanilla, creating a velvety base that pairs beautifully with the fresh, colorful medley of strawberries, blueberries, and kiwi. Ready in just 15 minutes with no cooking required, this no-fuss recipe is ideal for entertaining or a light, refreshing dessert. Garnish with a touch of mint for a pop of elegance, and serve these bite-sized treats chilled for a stunning presentation that’s as delicious as it is eye-catching. For a crowd-pleasing appetizer or a fruity snack, these Fruit N Cheese Cups are a perfect choice!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 12 pieces Mini phyllo pastry shells
  • 4 ounces Cream cheese, softened
  • 2 tablespoons Greek yogurt (plain or vanilla)
  • 1 tablespoon Honey
  • 0.5 teaspoons Vanilla extract
  • 0.5 cups Strawberries, diced
  • 0.25 cups Blueberries
  • 1 piece Kiwi, peeled and diced
  • 6 leaves Mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Gather all your ingredients and ensure that the cream cheese is softened for easy mixing.

2

In a medium bowl, mix together the softened cream cheese, Greek yogurt, honey, and vanilla extract until smooth and creamy.

3

Prepare the fruits by washing, drying, and dicing them as needed. Dice the strawberries and kiwi into small bite-sized pieces.

4

Arrange the mini phyllo pastry shells on a serving platter or tray.

5

Spoon or pipe the cream cheese mixture evenly into each phyllo shell, filling them about three-quarters full.

6

Top each filled shell with a few pieces of diced strawberry, blueberry, and kiwi for a colorful, fresh look.

7

If desired, garnish each cup with a small mint leaf for added freshness and presentation.

8

Serve immediately, or store in the refrigerator for up to 4 hours before serving to keep the pastry crisp.

⚑
Cooking Tip: Take your time with each step for the best results!
998
cal
23.2g
protein
106.6g
carbs
52.7g
fat

Nutrition Facts

1 serving (534.9g)
Calories
998
% Daily Value*
Total Fat 52.7 g 68%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0.0 g
Cholesterol 126 mg 42%
Sodium 743 mg 32%
Total Carbohydrate 106.6 g 39%
Dietary Fiber 5.0 g 18%
Total Sugars 35.9 g
Protein 23.2 g 46%
Vitamin D 0.0 mcg 0%
Calcium 181 mg 14%
Iron 3.7 mg 21%
Potassium 637 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.9%%
9.3%%
47.7%%
Fat: 474 cal (47.7%%)
Protein: 92 cal (9.3%%)
Carbs: 426 cal (42.9%%)