Nutrition Facts for Fruity ham meatloaf

Fruity Ham Meatloaf

Image of Fruity Ham Meatloaf
Nutriscore Rating: 56/100

Sweet, savory, and bursting with vibrant flavors, this Fruity Ham Meatloaf is a unique twist on a classic comfort food. Made with a blend of ground ham and pork, it’s loaded with delightful surprises like crushed pineapple, dried cranberries, and fresh parsley, giving it a fruity, festive appeal. A luscious ketchup-brown sugar glaze, enhanced with a tangy touch of apple cider vinegar, caramelizes beautifully in the oven, creating an irresistible topping. Quick to prep and baked to perfection in just over an hour, this moist and flavorful meatloaf is perfect for weeknight dinners or holiday gatherings. Serve it warm alongside roasted vegetables or creamy mashed potatoes for a hearty, crowd-pleasing meal that will have everyone asking for seconds.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1.5 pounds Ground ham
  • 0.5 pounds Ground pork
  • 1 cup Breadcrumbs
  • 2 large Eggs
  • 0.5 cup Milk
  • 0.5 cup Crushed pineapple (drained)
  • 0.25 cup Dried cranberries
  • 2 tablespoons Chopped fresh parsley
  • 0.5 cup Yellow onion (finely chopped)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Ketchup
  • 2 tablespoons Brown sugar
  • 1 tablespoon Apple cider vinegar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and lightly grease a standard 9x5-inch loaf pan.

2

In a large mixing bowl, combine the ground ham, ground pork, breadcrumbs, eggs, milk, crushed pineapple, dried cranberries, parsley, onion, salt, and black pepper. Mix thoroughly until all ingredients are evenly incorporated.

3

Shape the mixture into a loaf and place it into the prepared loaf pan. Smooth the top with the back of a spatula.

4

In a small bowl, whisk together the ketchup, brown sugar, and apple cider vinegar to make the glaze.

5

Spread half of the glaze evenly over the top of the meatloaf, reserving the other half for later.

6

Bake the meatloaf in the preheated oven for 50 minutes. Remove it from the oven and spread the remaining glaze on top.

7

Return the meatloaf to the oven and bake for an additional 10 minutes, or until the internal temperature reaches 160Β°F (71Β°C).

8

Remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing.

9

Serve warm, and enjoy this sweet and savory Fruity Ham Meatloaf with your favorite side dishes!

⚑
Cooking Tip: Take your time with each step for the best results!
2672
cal
204.2g
protein
197.3g
carbs
116.3g
fat

Nutrition Facts

1 serving (1642.7g)
Calories
2672
% Daily Value*
Total Fat 116.3 g 149%
Saturated Fat 40.3 g 201%
Polyunsaturated Fat 0.1 g
Cholesterol 961 mg 320%
Sodium 13074 mg 568%
Total Carbohydrate 197.3 g 72%
Dietary Fiber 9.8 g 35%
Total Sugars 101.7 g
Protein 204.2 g 408%
Vitamin D 3.4 mcg 17%
Calcium 489 mg 38%
Iron 14.2 mg 79%
Potassium 2499 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
30.8%%
39.5%%
Fat: 1046 cal (39.5%%)
Protein: 816 cal (30.8%%)
Carbs: 789 cal (29.8%%)