Nutrition Facts for Ham and mushroom meat loaf

Ham and Mushroom Meat Loaf

Image of Ham and Mushroom Meat Loaf
Nutriscore Rating: 60/100

Savor the comforting flavors of this Ham and Mushroom Meat Loaf, a hearty twist on a classic dish that’s perfect for family dinners or meal prep. This recipe combines the rich taste of ground beef and pork with the smoky, savory bite of diced ham and the umami depth of sautéed mushrooms. Held together with breadcrumbs, milk, and eggs, and seasoned with garlic, onion, Worcestershire sauce, Dijon mustard, and aromatic thyme, this meat loaf is bursting with flavor in every bite. Topped with a tangy glaze made from ketchup, brown sugar, and apple cider vinegar, the meat loaf bakes to golden perfection with a caramelized finish. Quick to prepare in just 20 minutes, this dish is oven-baked to juicy, tender perfection in one hour and serves six. Pair it with mashed potatoes or roasted veggies for a comforting dinner that’s as delicious as it is satisfying.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 500 grams ground beef
  • 250 grams ground pork
  • 150 grams cooked ham, finely diced
  • 200 grams mushrooms, finely chopped
  • 1 medium onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 100 grams breadcrumbs
  • 60 ml milk
  • 2 large eggs
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon olive oil
  • 3 tablespoons ketchup
  • 1 tablespoon brown sugar
  • 1 teaspoon apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 180°C (350°F) and lightly grease a standard loaf pan or line it with parchment paper.

2

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook for 3-4 minutes until softened.

3

Stir in the minced garlic and chopped mushrooms, cooking for another 4-5 minutes until the mushrooms release their moisture and begin to brown. Remove from heat and let the mixture cool slightly.

4

In a large mixing bowl, combine the ground beef, ground pork, diced ham, breadcrumbs, and milk. Add the cooled onion and mushroom mixture.

5

Beat the eggs in a small bowl and pour them into the meat mixture. Then add Worcestershire sauce, Dijon mustard, dried thyme, salt, and black pepper.

6

Using clean hands or a sturdy spoon, mix everything well until fully combined. Be careful not to overmix, which can make the meat loaf dense.

7

Transfer the meat mixture to the prepared loaf pan, pressing it down gently to shape it evenly.

8

In a small bowl, mix together the ketchup, brown sugar, and apple cider vinegar to create the glaze.

9

Spread the glaze evenly over the top of the meat loaf using a spatula or the back of a spoon.

10

Place the meat loaf in the preheated oven and bake for 50-60 minutes, or until the internal temperature reaches 75°C (165°F) and the top is caramelized.

11

Remove the meat loaf from the oven and let it rest in the pan for 5-10 minutes. This will help it hold its shape when sliced.

12

Slice the meat loaf and serve warm with your favorite sides. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2949
cal
215.5g
protein
120.2g
carbs
182.6g
fat

Nutrition Facts

1 serving (1495.7g)
Calories
2949
% Daily Value*
Total Fat 182.6 g 234%
Saturated Fat 65.0 g 325%
Polyunsaturated Fat 1.4 g
Cholesterol 1017 mg 339%
Sodium 7382 mg 321%
Total Carbohydrate 120.2 g 44%
Dietary Fiber 6.4 g 23%
Total Sugars 36.6 g
Protein 215.5 g 431%
Vitamin D 3.1 mcg 15%
Calcium 374 mg 29%
Iron 21.4 mg 119%
Potassium 2760 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
28.9%%
55.0%%
Fat: 1643 cal (55.0%%)
Protein: 862 cal (28.9%%)
Carbs: 480 cal (16.1%%)