Nutrition Facts for Fruity fruit dip
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Fruity Fruit Dip

Image of Fruity Fruit Dip
Nutriscore Rating: 63/100

Elevate your fruit platter with this luscious Fruity Fruit Dip, a delightful companion to all your favorite fresh fruits. Made with creamy cream cheese, protein-packed Greek yogurt, sweet honey, and a splash of citrusy orange juice, this easy-to-make dip is bursting with flavor in every bite. It comes together in just 10 minutes, requiring no cooking, making it the perfect last-minute addition to brunch spreads, picnics, or healthy desserts. The hint of pure vanilla extract adds a comforting sweetness, while the fresh fruit of your choice, from apples to strawberries, makes every dip irresistibly refreshing. Chill for a few minutes for the flavors to meld, and serve this crowd-pleasing recipe to brighten any gathering!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 8 oz cream cheese
  • 1 cup plain Greek yogurt
  • 3 tbsp honey
  • 1 tsp pure vanilla extract
  • 2 tbsp orange juice
  • 3 cups fresh fruit for serving (e.g., apple slices, strawberries, grapes)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a medium mixing bowl, add the cream cheese and beat it with a hand mixer or whisk until smooth and creamy.

2

Add the Greek yogurt, honey, vanilla extract, and orange juice to the bowl with the cream cheese.

3

Mix all ingredients together until well combined, ensuring the dip has a smooth texture and even consistency.

4

Transfer the dip to a serving bowl and chill in the refrigerator for at least 15 minutes to enhance the flavors, if time allows.

5

Serve with your choice of fresh fruit, such as apple slices, strawberries, or grapes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
236
cal
7.4g
protein
22.8g
carbs
13.7g
fat

Nutrition Facts

1 serving (168.7g)
Calories
236
% Daily Value*
Total Fat 13.7 g 18%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 43 mg 14%
Sodium 139 mg 6%
Total Carbohydrate 22.8 g 8%
Dietary Fiber 1.5 g 5%
Total Sugars 20.1 g
Protein 7.4 g 15%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 0.5 mg 3%
Potassium 245 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.5%%
12.3%%
50.2%%
Fat: 733 cal (50.2%%)
Protein: 179 cal (12.3%%)
Carbs: 548 cal (37.5%%)