Nutrition Facts for Easiest protein fruit breakfast bowl

Easiest Protein Fruit Breakfast Bowl

Image of Easiest Protein Fruit Breakfast Bowl
Nutriscore Rating: 79/100

Start your morning right with the *Easiest Protein Fruit Breakfast Bowl*—a quick, nutrient-packed recipe that’s as delicious as it is effortless. In just 5 minutes, you’ll create a vibrant, protein-rich meal featuring creamy Greek yogurt enhanced with a scoop of protein powder for staying power. Topped with sweet banana slices, a medley of juicy mixed berries, and crunchy granola, this breakfast bowl blends irresistible textures and flavors. A drizzle of nut butter adds a touch of indulgence, while chia seeds provide an extra boost of omega-3s and fiber. Perfectly customizable with a hint of honey or maple syrup, this wholesome and satisfying breakfast fuels your day with natural, nourishing energy. Ideal for busy mornings or post-workout recovery, this breakfast bowl is your ultimate go-to for a healthy, protein-packed start!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Greek yogurt (plain, unsweetened)
  • 1 scoop Protein powder (vanilla or unflavored)
  • 1 whole Banana
  • 0.5 cup Mixed berries (blueberries, raspberries, strawberries)
  • 0.25 cup Granola
  • 1 teaspoon Chia seeds
  • 1 tablespoon Nut butter (almond, peanut, or cashew)
  • 1 teaspoon Honey or maple syrup (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized bowl, add the Greek yogurt.

2

Mix in the protein powder until fully combined for a boost of protein.

3

Slice the banana and layer it on top of the yogurt mixture.

4

Sprinkle the mixed berries over the banana slices for a burst of color and flavor.

5

Add the granola on top for a satisfying crunch.

6

Sprinkle chia seeds over the entire bowl for added texture and nutrients.

7

Drizzle the nut butter over the bowl for creaminess and a delicious nutty flavor.

8

If desired, drizzle honey or maple syrup for a touch of natural sweetness.

9

Grab a spoon and enjoy your wholesome, protein-packed breakfast bowl!

Cooking Tip: Take your time with each step for the best results!
750
cal
50.6g
protein
76.1g
carbs
21.7g
fat

Nutrition Facts

1 serving (523.3g)
Calories
750
% Daily Value*
Total Fat 21.7 g 28%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 2.5 g
Cholesterol 38 mg 13%
Sodium 300 mg 13%
Total Carbohydrate 76.1 g 28%
Dietary Fiber 12.9 g 46%
Total Sugars 46.7 g
Protein 50.6 g 101%
Vitamin D 0.0 mcg 0%
Calcium 394 mg 30%
Iron 3.5 mg 19%
Potassium 1228 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.4%%
28.8%%
27.8%%
Fat: 195 cal (27.8%%)
Protein: 202 cal (28.8%%)
Carbs: 304 cal (43.4%%)