Nutrition Facts for Fruited pork chops

Fruited Pork Chops

Image of Fruited Pork Chops
Nutriscore Rating: 64/100

Elevate your dinner table with these irresistible Fruited Pork Chops, a delightful fusion of savory and sweet flavors. Bone-in pork chops are perfectly seared for a golden crust and simmered to juicy perfection in a rich, aromatic sauce featuring tender apples, tart dried cranberries, and a hint of balsamic vinegar. A subtle touch of honey and cinnamon adds warmth, while fresh thyme enhances the dish's gourmet appeal. Quick to prepare in just 15 minutes, this one-skillet meal is ideal for busy weeknights or elegant entertaining. Serve these succulent pork chops with creamy mashed potatoes or vibrant steamed vegetables for a comforting, well-rounded meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces bone-in pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 medium onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 large apple, peeled, cored, and sliced
  • 1 quarter cup dried cranberries (or raisins)
  • 1 cup chicken broth
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons honey
  • 0.25 teaspoons ground cinnamon
  • 1 teaspoon fresh thyme leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Season the pork chops on both sides with salt and black pepper.

2

Heat olive oil in a large skillet over medium-high heat.

3

Add the pork chops to the skillet and sear for 3-4 minutes on each side until golden brown. Remove the pork chops from the pan and set aside.

4

In the same skillet, add butter and let it melt.

5

Add sliced onion to the skillet and sauté until it becomes soft and translucent, about 5 minutes.

6

Stir in minced garlic and cook for 1 minute until fragrant.

7

Add sliced apple and dried cranberries to the skillet. Cook for 3-4 minutes until the apple softens slightly.

8

Pour in chicken broth, balsamic vinegar, and honey. Stir well to combine.

9

Sprinkle in ground cinnamon and fresh thyme leaves. Let the sauce simmer for 3-4 minutes.

10

Return the pork chops to the skillet, spooning some of the sauce and fruit mixture over them.

11

Cover the skillet with a lid and reduce the heat to low. Simmer for 15-20 minutes, or until the pork chops are cooked through to an internal temperature of 145°F (63°C).

12

Serve the pork chops warm, topped with the fruit and sauce. Pair with your favorite sides, such as mashed potatoes or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
3115
cal
197.7g
protein
210.9g
carbs
164.0g
fat

Nutrition Facts

1 serving (1587.5g)
Calories
3115
% Daily Value*
Total Fat 164.0 g 210%
Saturated Fat 57.2 g 286%
Polyunsaturated Fat 3.4 g
Cholesterol 610 mg 203%
Sodium 3556 mg 155%
Total Carbohydrate 210.9 g 77%
Dietary Fiber 14.9 g 53%
Total Sugars 181.2 g
Protein 197.7 g 395%
Vitamin D 0.1 mcg 1%
Calcium 197 mg 15%
Iron 8.9 mg 49%
Potassium 3229 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
25.4%%
47.5%%
Fat: 1476 cal (47.5%%)
Protein: 790 cal (25.4%%)
Carbs: 843 cal (27.1%%)