Nutrition Facts for Ginger peach barbecued chicken

Ginger Peach Barbecued Chicken

Image of Ginger Peach Barbecued Chicken
Nutriscore Rating: 62/100

Sweet, tangy, and irresistibly sticky, this Ginger Peach Barbecued Chicken is a summer favorite bursting with bold flavors. Juicy, bone-in chicken thighs are grilled or baked to golden perfection, then slathered in a luscious homemade glaze made from peach preserves, zesty grated ginger, savory soy sauce, and a hint of chili heat. Whether you're cooking outdoors on the grill or in the oven, the glaze caramelizes beautifully, creating a mouthwatering balance of sweet and savory notes with every bite. Perfect for weeknight dinners or backyard BBQs, this dish pairs wonderfully with a fresh green salad, roasted vegetables, or fluffy rice. Plus, it’s quick to prepare, with just 15 minutes of prep time and a rich, gourmet finish that will impress everyone at the table!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 8 pieces chicken thighs (bone-in, skin-on)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup peach preserves
  • 0.25 cup ketchup
  • 2 tablespoons soy sauce
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 0.25 teaspoon red chili flakes
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your grill to medium-high heat, or preheat your oven to 375Β°F (190Β°C).

2

Pat the chicken thighs dry with paper towels. Brush with olive oil and season both sides with salt and black pepper.

3

In a small saucepan over medium heat, combine the peach preserves, ketchup, soy sauce, apple cider vinegar, grated ginger, minced garlic, and red chili flakes. Stir well and simmer for 3-5 minutes, until fragrant and slightly thickened. Remove from heat.

4

If grilling, place the chicken thighs skin-side down on the grill. Cook for 5-7 minutes per side, or until grill marks appear and the chicken is almost cooked through.

5

If baking, place the chicken thighs in a single layer on a baking sheet lined with aluminum foil or parchment paper. Bake for 25-30 minutes.

6

Brush the peach ginger glaze generously over the chicken on both sides. If grilling, continue to cook for another 5-7 minutes, flipping occasionally, until the glaze is caramelized and the chicken reaches an internal temperature of 165Β°F (74Β°C). If baking, brush the glaze onto the chicken during the last 10 minutes of baking.

7

Remove the chicken from the heat and let it rest for 5 minutes.

8

Garnish with chopped parsley if desired, and serve warm. Pair with a fresh green salad, roasted vegetables, or rice for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
3464
cal
220.0g
protein
178.1g
carbs
214.4g
fat

Nutrition Facts

1 serving (1620.3g)
Calories
3464
% Daily Value*
Total Fat 214.4 g 275%
Saturated Fat 57.2 g 286%
Polyunsaturated Fat 2.7 g
Cholesterol 972 mg 324%
Sodium 4753 mg 207%
Total Carbohydrate 178.1 g 65%
Dietary Fiber 1.6 g 6%
Total Sugars 131.7 g
Protein 220.0 g 440%
Vitamin D 0.0 mcg 0%
Calcium 184 mg 14%
Iron 13.2 mg 73%
Potassium 2481 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
25.0%%
54.8%%
Fat: 1929 cal (54.8%%)
Protein: 880 cal (25.0%%)
Carbs: 712 cal (20.2%%)