Nutrition Facts for B b q lemon chicken family favorite

B B Q Lemon Chicken Family Favorite

Image of B B Q Lemon Chicken Family Favorite
Nutriscore Rating: 62/100

Fire up the grill for this family-approved BBQ Lemon Chicken recipe that combines the tangy brightness of fresh lemon juice and zest with the smoky sweetness of classic barbecue sauce. Tender, juicy bone-in chicken thighs are marinated in a flavorful blend of garlic, honey, olive oil, and spices, then perfectly grilled or oven-roasted to golden, caramelized perfection. The homemade marinade not only infuses the chicken with layers of flavor but also doubles as a basting sauce to keep every bite moist and savory. Finished with a glossy barbecue glaze and a sprinkle of fresh parsley, this easy yet delicious dish is a guaranteed crowd-pleaser for backyard gatherings, weeknight dinners, or special family occasions. Pair it with grilled veggies or coleslaw for an unforgettable meal that tastes just like summer! Keywords: BBQ Lemon Chicken, grilled chicken, family dinner ideas, barbecue chicken recipe, summer grilling recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 pieces Chicken thighs (bone-in, skin-on)
  • 0.25 cup Lemon juice (freshly squeezed)
  • 1 tablespoon Lemon zest
  • 2 tablespoons Olive oil
  • 3 cloves Garlic (minced)
  • 0.5 cup Barbecue sauce
  • 2 tablespoons Honey
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a bowl, prepare the marinade by combining lemon juice, lemon zest, olive oil, garlic, 2 tablespoons of barbecue sauce, honey, paprika, salt, and pepper. Mix well.

2

Place the chicken thighs in a large resealable plastic bag or a shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to penetrate.

3

Preheat your grill or barbecue to medium heat (about 375°F/190°C). If using an oven, preheat to 375°F and use the broiler for finishing.

4

Remove the chicken from the marinade and pat it dry with paper towels. Reserve the marinade for basting during cooking.

5

On the grill, place the chicken skin-side down and cook for 10-12 minutes, flipping halfway through. Baste occasionally with the reserved marinade. Be careful not to use raw marinade during the last few minutes to prevent contamination.

6

If using an oven, bake the chicken on a foil-lined baking sheet for 30 minutes. Turn on the broiler for the last 5-10 minutes to crisp up the skin while basting with the reserved marinade.

7

During the last few minutes of cooking, brush a layer of barbecue sauce over the chicken for a caramelized glaze.

8

Check the internal temperature of the chicken with a meat thermometer. It should reach 165°F (74°C) to ensure it's fully cooked.

9

Remove the chicken from the grill or oven, let it rest for 5 minutes, and garnish with freshly chopped parsley before serving.

10

Serve hot with your favorite sides like grilled vegetables, coleslaw, or baked potatoes for a complete family meal.

Cooking Tip: Take your time with each step for the best results!
2759
cal
217.9g
protein
59.1g
carbs
186.9g
fat

Nutrition Facts

1 serving (1355.2g)
Calories
2759
% Daily Value*
Total Fat 186.9 g 240%
Saturated Fat 52.9 g 264%
Polyunsaturated Fat 0.1 g
Cholesterol 972 mg 324%
Sodium 4748 mg 206%
Total Carbohydrate 59.1 g 21%
Dietary Fiber 1.8 g 6%
Total Sugars 45.4 g
Protein 217.9 g 436%
Vitamin D 0.0 mcg 0%
Calcium 195 mg 15%
Iron 12.4 mg 69%
Potassium 2584 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
31.2%%
60.3%%
Fat: 1682 cal (60.3%%)
Protein: 871 cal (31.2%%)
Carbs: 236 cal (8.5%%)