Fruit Salad with Honey Ginger Lime Dressing
Brighten up your table with this vibrant Fruit Salad with Honey Ginger Lime Dressing—a refreshing and nutrient-packed dessert or side dish that’s as beautiful as it is delicious. Packed with colorful strawberries, blueberries, pineapple, mango, and kiwi, this recipe captures the essence of summer in every bite. The star of the dish is the luscious honey ginger lime dressing, a zesty mix of sweet honey, tangy lime juice, and spicy fresh ginger that elevates the natural flavors of the fruit. A sprinkle of fresh mint adds a burst of aromatic freshness, making this no-cook recipe perfect for a quick snack, picnic, or healthy party dish. Ready in just 15 minutes, this delightful fruit salad is the ideal choice for those seeking a simple, wholesome, and gorgeously presented treat. Serve it chilled for a truly refreshing experience!
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Recipe Information
Ingredients
- 2 cups Strawberries
- 1 cup Blueberries
- 2 cups Pineapple chunks
- 1 large Mango, diced
- 2 Kiwi, peeled and sliced
- 2 tablespoons Honey
- 2 tablespoons Freshly squeezed lime juice
- 1 teaspoon Fresh ginger, grated
- 1 tablespoon Mint leaves, finely chopped
Instructions
Wash all the fruits thoroughly under cold running water. Pat them dry with a clean kitchen towel or paper towels.
Hull and slice the strawberries into halves or quarters, depending on their size.
Combine the sliced strawberries, blueberries, pineapple chunks, diced mango, and kiwi slices in a large mixing bowl.
In a small bowl, whisk together the honey, freshly squeezed lime juice, and grated fresh ginger until well combined.
Pour the honey ginger lime dressing over the mixed fruit in the bowl.
Gently toss the fruit and dressing together until the fruit is evenly coated—be careful not to mash the more delicate fruits like blueberries.
Sprinkle the finely chopped mint leaves over the fruit salad for a fresh burst of flavor.
Serve immediately, or refrigerate for up to 2 hours before serving to let the flavors meld. Serve chilled in individual bowls or plates.
Nutrition Facts
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 4% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 46 mg | 2% | |
| Total Carbohydrate | 171.1 g | 62% | |
| Dietary Fiber | 20.2 g | 72% | |
| Total Sugars | 136.1 g | ||
| Protein | 8.4 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 186 mg | 14% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1736 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
