Nutrition Facts for Fruit cocktail trifle

Fruit Cocktail Trifle

Image of Fruit Cocktail Trifle
Nutriscore Rating: 64/100

Indulge in the vibrant layers of this irresistible Fruit Cocktail Trifle, a visually stunning and refreshingly sweet dessert perfect for any occasion. Featuring soft sponge cake cubes, a medley of juicy canned fruit cocktail and fresh berries, creamy vanilla custard, and decadent whipped cream, this no-bake trifle is as easy to assemble as it is delicious. Each bite offers the perfect balance of textures and flavors, enhanced by optional touches like a drizzle of syrup or a hint of vanilla. Garnished with fresh fruit and toasted almond slivers, this chilled dessert is a crowd-pleaser that’s as versatile as it is delightful. Ideal for parties, holiday gatherings, or a quick make-ahead treat, this Fruit Cocktail Trifle is a showstopper that hits all the right notes.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 400 grams Sponge cake or pound cake
  • 550 grams Canned fruit cocktail
  • 500 ml Vanilla custard
  • 300 ml Whipped cream
  • 200 grams Fresh strawberries
  • 100 grams Fresh blueberries
  • 50 grams Toasted almond slivers
  • 10 grams Powdered sugar (optional)
  • 5 ml Vanilla extract (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

1. Begin by cutting the sponge cake into 1-inch cubes and set aside.

2

2. Drain the canned fruit cocktail thoroughly, reserving a few tablespoons of the syrup if you'd like to drizzle it over the cake for extra moisture.

3

3. Clean and slice the fresh strawberries. Leave a few whole for garnish if desired.

4

4. Prepare the vanilla custard according to package instructions, or use pre-made custard. Add vanilla extract for an extra boost of flavor, if desired.

5

5. In a large trifle dish (or individual serving glasses), create the first layer by spreading a third of the sponge cake cubes evenly at the bottom.

6

6. Drizzle a little of the reserved syrup (optional) over the cake layer to moisten it.

7

7. Add a layer of drained fruit cocktail and fresh berries, spreading evenly over the cake.

8

8. Pour a layer of vanilla custard over the fruits, ensuring it fully covers the fruit layer.

9

9. Repeat the layers (cake, fruit, custard) twice more, finishing with a custard layer on top.

10

10. Top the final layer with whipped cream, spreading or piping it decoratively.

11

11. Garnish with fresh strawberries, blueberries, and toasted almond slivers. Optionally, dust with powdered sugar for a sweet finish.

12

12. Chill the trifle in the refrigerator for at least 2 hours before serving to allow the flavors to meld together.

13

13. Serve chilled and enjoy your delicious Fruit Cocktail Trifle!

⚑
Cooking Tip: Take your time with each step for the best results!
2701
cal
60.0g
protein
429.9g
carbs
90.6g
fat

Nutrition Facts

1 serving (1870.1g)
Calories
2701
% Daily Value*
Total Fat 90.6 g 116%
Saturated Fat 32.5 g 162%
Polyunsaturated Fat 0.9 g
Cholesterol 978 mg 326%
Sodium 1103 mg 48%
Total Carbohydrate 429.9 g 156%
Dietary Fiber 18.3 g 65%
Total Sugars 315.5 g
Protein 60.0 g 120%
Vitamin D 0.8 mcg 4%
Calcium 875 mg 67%
Iron 9.5 mg 53%
Potassium 2555 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.0%%
8.6%%
29.4%%
Fat: 815 cal (29.4%%)
Protein: 240 cal (8.6%%)
Carbs: 1719 cal (62.0%%)