Fruit and Nut Snack Mix
Fuel your day with this irresistibly delicious and wholesome Fruit and Nut Snack Mix, a perfect combination of crunchy, chewy, and sweet flavors that’s ready in just 10 minutes. Packed with nutrient-dense raw almonds, cashews, and pumpkin seeds, this mix is elevated by the natural sweetness of dried cranberries, apricots, and a touch of honey. A sprinkle of cinnamon and a dash of sea salt add a warm, savory balance, while dark chocolate chips bring a hint of indulgence to each bite. Perfect for meal prep, this no-bake, gluten-free snack is ideal for on-the-go munching, afternoon pick-me-ups, or even as a trail mix for your next outdoor adventure. Store it in individual bags for convenient portioning, and enjoy a healthy, satisfying snack all week long.
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Recipe Information
Ingredients
- 1 cup raw almonds
- 1 cup cashews
- 0.5 cup dried cranberries
- 0.5 cup dried apricots
- 0.25 cup dark chocolate chips
- 0.25 cup pumpkin seeds
- 0.25 cup unsweetened shredded coconut
- 1 tablespoon honey
- 0.5 teaspoon cinnamon
- 0.25 teaspoon sea salt
Instructions
In a large mixing bowl, combine the raw almonds, cashews, pumpkin seeds, and unsweetened shredded coconut.
Add the dried cranberries and diced dried apricots to the bowl.
Toss in the dark chocolate chips for a touch of sweetness.
Drizzle the honey over the mixture and sprinkle with cinnamon and sea salt.
Using a wooden spoon or clean hands, gently mix everything together until the honey evenly coats the nuts and fruits.
Transfer the mixture to a large, airtight container or divide into individual snack bags for easy portioning.
Store in a cool, dry place for up to 2 weeks.
Nutrition Facts
Calories |
446 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.1 g | 39% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 92 mg | 4% | |
| Total Carbohydrate | 39.5 g | 14% | |
| Dietary Fiber | 7.1 g | 26% | |
| Total Sugars | 24.1 g | ||
| Protein | 11.3 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 554 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
