Nutrition Facts for Fruit and cinnamon quesadilla

Fruit and Cinnamon Quesadilla

Image of Fruit and Cinnamon Quesadilla
Nutriscore Rating: 56/100

Elevate your snack game with this irresistible Fruit and Cinnamon Quesadilla, a delightful fusion of sweet and spicy flavors wrapped in buttery, golden-brown tortillas. Featuring a creamy honey-infused cream cheese spread, ripe strawberries, and sweet banana slices, this recipe brings together the best of fresh fruit and warm, comforting spices like cinnamon and brown sugar. Quick to prepare in just 15 minutes, this two-serving treat is perfect for breakfast, dessert, or a midday indulgence. Whether served as-is or paired with a dollop of yogurt or whipped cream, this quesadilla promises a delectable balance of textures and flavors in every bite. Plus, it’s an easy, family-friendly recipe that’s sure to delight fruit lovers and quesadilla fans alike!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 pieces Flour tortillas
  • 2 tablespoons Butter
  • 1 teaspoon Cinnamon powder
  • 2 teaspoons Brown sugar
  • 5 medium pieces Strawberries
  • 1 medium piece Banana
  • 2 tablespoons Cream cheese
  • 1 teaspoon Honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

1. Wash and slice the strawberries into thin pieces. Peel and slice the banana into thin rounds.

2

2. In a small bowl, mix the cream cheese with honey until smooth. Set aside.

3

3. Lay one flour tortilla flat on a cutting board. Spread 1 tablespoon of the cream cheese mixture evenly over the entire surface.

4

4. Sprinkle half of the brown sugar and cinnamon powder evenly over the cream cheese layer.

5

5. Arrange the sliced strawberries and banana evenly over the tortilla, leaving a small border around the edges.

6

6. Place the second tortilla on top to create a quesadilla sandwich.

7

7. Heat 1 tablespoon of butter in a medium skillet over medium heat. Once melted, carefully place the quesadilla in the pan.

8

8. Cook for 2–3 minutes on one side until golden brown, then carefully flip using a spatula and cook for an additional 2–3 minutes on the other side.

9

9. Remove the quesadilla from the pan and let it rest for 1–2 minutes. Use a sharp knife or pizza cutter to slice it into quarters.

10

10. Serve warm and enjoy your Fruit and Cinnamon Quesadilla as is, or pair with a dollop of yogurt or whipped cream for an extra treat!

⚑
Cooking Tip: Take your time with each step for the best results!
699
cal
9.5g
protein
82.8g
carbs
38.8g
fat

Nutrition Facts

1 serving (321.6g)
Calories
699
% Daily Value*
Total Fat 38.8 g 50%
Saturated Fat 22.0 g 110%
Polyunsaturated Fat 1.2 g
Cholesterol 96 mg 32%
Sodium 730 mg 32%
Total Carbohydrate 82.8 g 30%
Dietary Fiber 6.5 g 23%
Total Sugars 34.7 g
Protein 9.5 g 19%
Vitamin D 0.1 mcg 1%
Calcium 199 mg 15%
Iron 2.7 mg 15%
Potassium 507 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.1%%
5.3%%
48.6%%
Fat: 349 cal (48.6%%)
Protein: 38 cal (5.3%%)
Carbs: 331 cal (46.1%%)