Nutrition Facts for Fruit-infused greek yogurt parfait
Blog Research API Download App

Fruit-Infused Greek Yogurt Parfait

Image of Fruit-Infused Greek Yogurt Parfait
Nutriscore Rating: 76/100

Elevate your breakfast or snack routine with this vibrant and refreshing Fruit-Infused Greek Yogurt Parfait. Packed with creamy Greek yogurt sweetened by a touch of honey and vanilla, this recipe layers an array of fresh, colorful fruits—strawberries, blueberries, and mango—for a burst of natural sweetness and vibrant flavor. Topped with crunchy granola, nutrient-rich chia seeds, and a garnish of fresh mint, this parfait is as beautiful as it is nutritious. Ready in just 15 minutes and perfect for meal prep or entertaining, this crowd-pleaser is a deliciously wholesome way to start your day or satisfy your sweet tooth. Perfect for keywords like "healthy breakfast recipe," "fruit parfait," "easy yogurt recipes," and "dessert with Greek yogurt."

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups plain Greek yogurt
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1 cup fresh strawberries, hulled and sliced
  • 1 cup fresh blueberries
  • 1 cup fresh mango, peeled and diced
  • 1 cup granola
  • 1 tablespoon chia seeds
  • 4 leaves fresh mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized mixing bowl, combine the Greek yogurt, honey, and vanilla extract. Stir until well-blended and set aside.

2

Prepare the fruits by slicing the strawberries, halving the blueberries if preferred, and dicing the mango into small cubes.

3

Take four serving glasses or bowls and add a spoonful of the yogurt mixture to cover the bottom of each.

4

Add a layer of sliced strawberries and blueberries on top of the yogurt in each glass.

5

Repeat the layering process with another spoonful of yogurt followed by a layer of diced mango.

6

Top each parfait with a generous sprinkling of granola.

7

Sprinkle a few chia seeds over the top of the granola layer for added texture and nutrition.

8

Garnish each parfait with a fresh mint leaf.

9

Serve immediately, or cover and refrigerate for up to two hours before serving to allow the flavors to meld.

Cooking Tip: Take your time with each step for the best results!
1200
cal
69.8g
protein
196.4g
carbs
20.1g
fat

Nutrition Facts

1 serving (1099.2g)
Calories
1200
% Daily Value*
Total Fat 20.1 g 26%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 334 mg 15%
Total Carbohydrate 196.4 g 71%
Dietary Fiber 21.1 g 75%
Total Sugars 123.9 g
Protein 69.8 g 140%
Vitamin D 0.0 mcg 0%
Calcium 755 mg 58%
Iron 5.4 mg 30%
Potassium 1760 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.1%%
22.4%%
14.5%%
Fat: 180 cal (14.5%%)
Protein: 279 cal (22.4%%)
Carbs: 785 cal (63.1%%)