Nutrition Facts for Frozen pudding pops

Frozen Pudding Pops

Image of Frozen Pudding Pops
Nutriscore Rating: 57/100

Transform your dessert game with these irresistibly creamy Frozen Pudding Pops! This quick and easy recipe combines the velvety richness of instant pudding, the fluffy lightness of whipped topping, and the option to add a playful crunch of mini chocolate chips or colorful sprinkles. Ready in just 10 minutes of prep time and requiring no cooking, these frozen delights are perfect for summer afternoons, birthday parties, or a kid-friendly treat. Simply whisk, fold, pour into popsicle molds, and freeze until perfectly set. With endless flavor possibilities—think chocolate, vanilla, or any pudding flavor you love—these no-bake pudding pops are a customizable, crowd-pleasing dessert. Serve them straight from the freezer for a sweet and refreshing indulgence everyone will adore!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 1 package (3.4 ounces) Instant pudding mix (vanilla, chocolate, or flavor of choice)
  • 2 cups Milk
  • 1 cup Whipped topping
  • 0.25 cup Mini chocolate chips or sprinkles (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, whisk the instant pudding mix and milk together for 2 minutes, until smooth and the mixture starts to thicken.

2

Gently fold in the whipped topping until fully incorporated, creating a light and creamy texture.

3

If desired, stir in mini chocolate chips or sprinkles for added texture and fun.

4

Carefully spoon or pour the mixture into popsicle molds, filling each mold almost to the top.

5

Tap the molds gently on the counter to remove any air bubbles, then insert popsicle sticks into each mold.

6

Freeze the molds for at least 4-6 hours, or until the pudding pops are completely frozen.

7

To serve, run warm water over the outside of the molds for a few seconds to help release the pops. Gently pull on the stick to remove each pudding pop.

8

Enjoy your creamy frozen pudding pops as a refreshing treat!

Cooking Tip: Take your time with each step for the best results!
1015
cal
21.3g
protein
141.6g
carbs
40.0g
fat

Nutrition Facts

1 serving (684.4g)
Calories
1015
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 24.8 g 124%
Polyunsaturated Fat 0.9 g
Cholesterol 86 mg 29%
Sodium 1426 mg 62%
Total Carbohydrate 141.6 g 51%
Dietary Fiber 4.0 g 14%
Total Sugars 117.2 g
Protein 21.3 g 43%
Vitamin D 6.0 mcg 30%
Calcium 675 mg 52%
Iron 2.7 mg 15%
Potassium 917 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.0%%
8.4%%
35.6%%
Fat: 360 cal (35.6%%)
Protein: 85 cal (8.4%%)
Carbs: 566 cal (56.0%%)