Nutrition Facts for Frozen peach cranberry yogurt pops kid friendly

Frozen Peach Cranberry Yogurt Pops Kid Friendly

Image of Frozen Peach Cranberry Yogurt Pops Kid Friendly
Nutriscore Rating: 70/100

Cool down with these vibrant and refreshing Frozen Peach Cranberry Yogurt Pops, a wholesome and kid-friendly treat perfect for sunny days! Made with juicy fresh peaches, tangy cranberries, creamy Greek yogurt, and naturally sweetened with a touch of honey, these homemade ice pops are bursting with fruity flavor and packed with nutrients. A splash of orange juice and a hint of vanilla extract elevate their taste to a whole new level, while their no-cook method makes them a breeze to prepare in just 15 minutes. Perfect for little hands and big smiles, these nutritious frozen treats are a fun and healthy alternative to store-bought popsicles. Whether it’s an after-school snack or a backyard BBQ dessert, these peach cranberry yogurt pops are sure to be a hit!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 3 medium Fresh peaches
  • 1 cup Cranberries (fresh or frozen)
  • 1 cup Greek yogurt (plain or vanilla)
  • 2 tablespoons Honey
  • 2 tablespoons Orange juice
  • 1 teaspoon Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and peel the peaches. Remove the pits and dice them into small pieces.

2

In a blender, add the diced peaches, cranberries, Greek yogurt, honey, orange juice, and vanilla extract.

3

Blend the mixture on high until smooth. Make sure there are no large chunks of fruit remaining.

4

Taste the mixture. If you prefer it sweeter, add more honey and blend briefly to combine.

5

Pour the blended mixture evenly into 6 ice pop molds, leaving a little room at the top to allow for expansion as the pops freeze.

6

Insert sticks into the molds and place them in the freezer.

7

Freeze for at least 4-6 hours, or until the pops are completely solid.

8

To remove the pops, run the molds under warm water for a few seconds to loosen them, then gently pull the pops out.

9

Serve immediately or store in an airtight container in the freezer for up to 1 week.

⚑
Cooking Tip: Take your time with each step for the best results!
314
cal
16.5g
protein
47.7g
carbs
1.2g
fat

Nutrition Facts

1 serving (316.2g)
Calories
314
% Daily Value*
Total Fat 1.2 g 2%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 82 mg 4%
Total Carbohydrate 47.7 g 17%
Dietary Fiber 0.1 g 0%
Total Sugars 45.4 g
Protein 16.5 g 33%
Vitamin D 0.0 mcg 0%
Calcium 181 mg 14%
Iron 0.4 mg 2%
Potassium 326 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.3%%
24.7%%
4.0%%
Fat: 10 cal (4.0%%)
Protein: 66 cal (24.7%%)
Carbs: 190 cal (71.3%%)