Frozen Nectarine Yogurt Smoothie
Cool off with this creamy and refreshing Frozen Nectarine Yogurt Smoothie, a perfect blend of frozen nectarines, rich Greek yogurt, and your choice of milk or milk alternative. Naturally sweetened with a drizzle of honey and enhanced by a hint of vanilla, this smoothie is both nutritious and indulgent. The addition of ice creates a frosty, velvety texture that’s perfect for a quick breakfast, post-workout snack, or a delightful treat on a hot day. Ready in just 5 minutes, this easy-to-make smoothie is a delicious way to pack your day with fruity goodness—plus, it’s customizable to fit dairy-free diets!
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Recipe Information
Ingredients
- 2 cups Frozen nectarines
- 1 cup Plain Greek yogurt
- 0.75 cups Milk (or a milk alternative)
- 2 tablespoons Honey
- 0.5 teaspoons Vanilla extract
- 4 pieces Ice cubes
Instructions
Add the frozen nectarines to a blender.
Spoon in the plain Greek yogurt.
Pour in the milk (or milk alternative).
Drizzle in the honey for added sweetness.
Add the vanilla extract for a subtle flavor boost.
Toss in the ice cubes to make the smoothie extra frosty.
Blend on high speed until the mixture is smooth and creamy, scraping down the sides of the blender if needed.
Pour the smoothie into glasses and serve immediately. Enjoy!
Nutrition Facts
Calories |
607 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 12% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 159 mg | 7% | |
| Total Carbohydrate | 104.2 g | 38% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 96.3 g | ||
| Protein | 34.0 g | 68% | |
| Vitamin D | 2.3 mcg | 12% | |
| Calcium | 533 mg | 41% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 1491 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
