Nutrition Facts for Curried chicken salad with nectarines
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Curried Chicken Salad with Nectarines

Image of Curried Chicken Salad with Nectarines
Nutriscore Rating: 75/100

Brighten up your lunch routine with this flavorful Curried Chicken Salad with Nectarines! Juicy, sun-ripened nectarines pair perfectly with tender shredded chicken, crunchy celery, and golden raisins for a delightful medley of textures and flavors. The creamy dressing, made with a blend of Greek yogurt, mayonnaise, fragrant curry powder, and a touch of honey, lends a zesty, slightly sweet kick to the dish. Toasted slivered almonds add a nutty crunch, while an optional sprinkle of fresh cilantro amplifies the vibrant, herbaceous notes. Ready in just 20 minutes, this refreshing chicken salad is perfect for a quick lunch, served atop a bed of greens, tucked into a sandwich, or paired with crackers for an easy snack. Bursting with seasonal freshness, this recipe is a must-try for fans of sweet and savory combinations.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups Cooked chicken breast, shredded or diced
  • 2 large Fresh nectarines, diced
  • 2 Celery stalks, thinly sliced
  • 0.25 cup Red onion, finely chopped
  • 0.5 cup Golden raisins
  • 0.5 cup Plain Greek yogurt
  • 0.25 cup Mayonnaise
  • 1 teaspoon Curry powder
  • 1 teaspoon Honey
  • 1 tablespoon Fresh lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Slivered almonds, toasted
  • 2 tablespoons Fresh cilantro, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large bowl, combine the shredded or diced chicken, diced nectarines, sliced celery, chopped red onion, and golden raisins. Toss gently to mix.

2

In a separate medium-sized bowl, whisk together the Greek yogurt, mayonnaise, curry powder, honey, fresh lemon juice, salt, and black pepper until smooth and well combined.

3

Pour the dressing over the chicken and fruit mixture. Stir gently to coat all ingredients evenly, being careful not to mash the nectarines.

4

Sprinkle the toasted slivered almonds over the top and fold them in lightly. If desired, add chopped fresh cilantro for an extra burst of herbaceous flavor.

5

Taste and adjust seasoning with additional salt or pepper if needed.

6

Serve immediately or refrigerate for at least 30 minutes to allow the flavors to meld together. This salad can be served on a bed of greens, in a sandwich, or alongside crackers for a light and refreshing meal.

Cooking Tip: Take your time with each step for the best results!
480
cal
43.2g
protein
32.5g
carbs
20.1g
fat

Nutrition Facts

1 serving (345.8g)
Calories
480
% Daily Value*
Total Fat 20.1 g 26%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 108 mg 36%
Sodium 653 mg 28%
Total Carbohydrate 32.5 g 12%
Dietary Fiber 4.1 g 15%
Total Sugars 24.2 g
Protein 43.2 g 86%
Vitamin D 0.0 mcg 0%
Calcium 108 mg 8%
Iron 2.8 mg 15%
Potassium 897 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
35.8%%
37.2%%
Fat: 719 cal (37.2%%)
Protein: 690 cal (35.8%%)
Carbs: 521 cal (27.0%%)