Frozen Grapes
Transform your snacking game with this delightful Frozen Grapes recipe—an effortless, naturally sweet treat that’s as healthy as it is satisfying! With just 10 minutes of prep time, this simple recipe transforms seedless grapes into a frosty, bite-sized delight perfect for hot summer days or anytime you crave a refreshing, low-calorie snack. The grapes are washed, dried, and carefully frozen in a single layer to ensure they don’t stick together, resulting in perfectly preserved, icy morsels. Ideal for kids and adults alike, frozen grapes are not just a guilt-free snack but also a great addition to smoothies, desserts, or even as edible "ice cubes" in your favorite drinks. Enjoy the burst of natural sweetness and an addictively fun texture in every icy bite!
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Recipe Information
Ingredients
- 500 grams Grapes (seedless, any variety)
Instructions
Wash the grapes thoroughly under cool running water to remove any dirt or residue. Pat them dry with a clean kitchen towel or paper towels.
Carefully remove the grapes from their stems and place them in a single layer on a baking sheet or tray lined with parchment paper. Ensure that the grapes are not touching each other to prevent them from sticking together while freezing.
Place the baking sheet or tray into the freezer. Allow the grapes to freeze for at least 2-3 hours or until they are completely frozen.
Once the grapes are frozen solid, transfer them to an airtight container or resealable freezer bag for storage. Keep them in the freezer until ready to eat.
Serve the frozen grapes straight from the freezer as a refreshing snack. Enjoy!
Nutrition Facts
Calories |
344 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 1% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7 mg | 0% | |
| Total Carbohydrate | 90.4 g | 33% | |
| Dietary Fiber | 4.6 g | 16% | |
| Total Sugars | 77.5 g | ||
| Protein | 3.6 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 50 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 954 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
