Frozen Berry and Pineapple Smoothie
Refresh your day with a vibrant and nutrient-packed Frozen Berry and Pineapple Smoothie! This smoothie combines the tangy sweetness of frozen mixed berries and tropical pineapple with the creamy richness of Greek yogurt, all perfectly blended with unsweetened almond milk for a silky, dairy-free base. In just 5 minutes, you can whip up this colorful, antioxidant-rich drink that’s perfect for a quick breakfast, post-workout boost, or satisfying snack. Customize the flavor and texture with a drizzle of honey for added sweetness or a few ice cubes for extra chill. Served in two generous portions, this smoothie is as easy to make as it is to enjoy. Indulge in this tropical berry blend and fuel your day with wholesome, fruity goodness!
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Recipe Information
Ingredients
- 2 cups Frozen mixed berries
- 1 cup Frozen pineapple chunks
- 0.5 cup Greek yogurt (plain or vanilla)
- 1 cup Unsweetened almond milk (or any milk of choice)
- 1 tablespoon Honey (optional, for sweetness)
- 3 pieces Ice cubes (optional, for extra chill)
Instructions
Add the frozen mixed berries and frozen pineapple chunks to a blender.
Spoon in the Greek yogurt and pour in the almond milk.
If you prefer a sweeter smoothie, add the honey at this stage.
Add the ice cubes if you want a thicker, frosty texture.
Blend on high speed until the mixture is smooth and creamy, scraping down the sides of the blender as needed.
Taste the smoothie and adjust sweetness or consistency by adding more honey or milk, if desired.
Pour the smoothie into glasses and serve immediately. Enjoy!
Nutrition Facts
Calories |
263 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 3% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 106 mg | 5% | |
| Total Carbohydrate | 55.1 g | 20% | |
| Dietary Fiber | 8.7 g | 31% | |
| Total Sugars | 45.8 g | ||
| Protein | 7.0 g | 14% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 317 mg | 24% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 488 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
