Nutrition Facts for Frozen banana cappuccino

Frozen Banana Cappuccino

Image of Frozen Banana Cappuccino
Nutriscore Rating: 70/100

Indulge in the ultimate blend of creamy sweetness and bold coffee flavors with this Frozen Banana Cappuccino, a refreshing and guilt-free treat perfect for any time of the day. Featuring a frozen banana as the star ingredient, this smoothie-style coffee drink combines the natural sweetness of fruit with the richness of chilled, strong-brewed coffee. A touch of honey, a splash of vanilla, and frothy milk elevate the drink, while a hint of cinnamon garnish adds a warm, aromatic finish. Ready in just 10 minutes and made with simple, wholesome ingredients, it’s a delightful way to satisfy your caffeine craving and stay cool. Perfect for coffee lovers seeking a healthier alternative, this recipe is great as a mid-morning pick-me-up, a post-workout boost, or even a dessert-inspired treat!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 large (frozen, peeled and sliced) Banana
  • 1 cup (chilled) Strong brewed coffee
  • 0.5 cup Milk
  • 1 tablespoon Honey or sweetener of choice
  • 0.5 teaspoon Vanilla extract
  • 0.25 teaspoon Cinnamon (optional, for garnish)
  • 4 pieces Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

1. Peel and slice a banana, then freeze it for at least 4 hours or overnight to achieve the best results.

2

2. Once the banana is completely frozen, add it to a blender along with the chilled coffee, milk, honey or sweetener, vanilla extract, and ice cubes.

3

3. Blend on high speed until the mixture is completely smooth and frothy. You may need to stop and scrape down the sides of the blender to ensure an even blend.

4

4. Taste and adjust the sweetness, if needed, by adding more honey or sweetener.

5

5. Pour the frozen banana cappuccino into two glasses.

6

6. Sprinkle a pinch of cinnamon on top for garnish, if desired.

7

7. Serve immediately with a straw or long spoon and enjoy your frosty coffee treat.

⚑
Cooking Tip: Take your time with each step for the best results!
269
cal
5.5g
protein
54.8g
carbs
3.0g
fat

Nutrition Facts

1 serving (641.8g)
Calories
269
% Daily Value*
Total Fat 3.0 g 4%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0.2 g
Cholesterol 11 mg 4%
Sodium 54 mg 2%
Total Carbohydrate 54.8 g 20%
Dietary Fiber 2.6 g 9%
Total Sugars 44.9 g
Protein 5.5 g 11%
Vitamin D 1.3 mcg 7%
Calcium 166 mg 13%
Iron 0.2 mg 1%
Potassium 767 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.7%%
8.2%%
10.1%%
Fat: 27 cal (10.1%%)
Protein: 22 cal (8.2%%)
Carbs: 219 cal (81.7%%)