Frozen Banana Cappuccino
Indulge in the ultimate blend of creamy sweetness and bold coffee flavors with this Frozen Banana Cappuccino, a refreshing and guilt-free treat perfect for any time of the day. Featuring a frozen banana as the star ingredient, this smoothie-style coffee drink combines the natural sweetness of fruit with the richness of chilled, strong-brewed coffee. A touch of honey, a splash of vanilla, and frothy milk elevate the drink, while a hint of cinnamon garnish adds a warm, aromatic finish. Ready in just 10 minutes and made with simple, wholesome ingredients, it’s a delightful way to satisfy your caffeine craving and stay cool. Perfect for coffee lovers seeking a healthier alternative, this recipe is great as a mid-morning pick-me-up, a post-workout boost, or even a dessert-inspired treat!
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 1 large (frozen, peeled and sliced) Banana
- 1 cup (chilled) Strong brewed coffee
- 0.5 cup Milk
- 1 tablespoon Honey or sweetener of choice
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Cinnamon (optional, for garnish)
- 4 pieces Ice cubes
Instructions
1. Peel and slice a banana, then freeze it for at least 4 hours or overnight to achieve the best results.
2. Once the banana is completely frozen, add it to a blender along with the chilled coffee, milk, honey or sweetener, vanilla extract, and ice cubes.
3. Blend on high speed until the mixture is completely smooth and frothy. You may need to stop and scrape down the sides of the blender to ensure an even blend.
4. Taste and adjust the sweetness, if needed, by adding more honey or sweetener.
5. Pour the frozen banana cappuccino into two glasses.
6. Sprinkle a pinch of cinnamon on top for garnish, if desired.
7. Serve immediately with a straw or long spoon and enjoy your frosty coffee treat.
Nutrition Facts
Calories |
135 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 3% | |
| Saturated Fat | 1.3 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrate | 27.6 g | 10% | |
| Dietary Fiber | 1.8 g | 7% | |
| Total Sugars | 20.0 g | ||
| Protein | 2.9 g | 6% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 78 mg | 6% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 388 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
