Nutrition Facts for Frosty strawberry pops

Frosty Strawberry Pops

Image of Frosty Strawberry Pops
Nutriscore Rating: 73/100

Cool off with these vibrant and creamy Frosty Strawberry Popsโ€”a refreshing homemade treat bursting with the natural sweetness of ripe strawberries! This easy-to-make recipe combines fresh strawberries, protein-rich Greek yogurt, and a touch of honey for a perfectly balanced frozen dessert that's both fruity and indulgent. A splash of lemon juice adds a tangy brightness, while a hint of water ensures a smooth blend. Ready in just 15 minutes of prep time, these healthy strawberry popsicles are an ideal summer snack or guilt-free dessert. Perfect for kids and adults alike, theyโ€™re freezer-friendly for up to a week, making them a convenient grab-and-go treat. Create these all-natural popsicles to enjoy the taste of summer all year long! Keywords: homemade strawberry popsicles, healthy frozen treats, easy summer dessert, Greek yogurt popsicles.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

5 items
  • 2 cups Fresh strawberries
  • 1 cup Greek yogurt
  • 3 tablespoons Honey
  • 1 tablespoon Lemon juice
  • 1 tablespoon Water
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Wash the fresh strawberries and remove the green stems.

2

Place the strawberries, Greek yogurt, honey, lemon juice, and water into a blender or food processor.

3

Blend the ingredients on high speed until you achieve a smooth mixture. Pause to scrape down the sides of the blender as necessary.

4

Taste the mixture and adjust the sweetness by adding more honey, if desired.

5

Pour the mixture evenly into popsicle molds, leaving about 1/4 inch of space at the top to allow for expansion as they freeze.

6

Insert popsicle sticks into the molds and ensure they are standing upright.

7

Place the molds in the freezer and let the popsicles freeze for at least 4โ€“6 hours, or until completely solid.

8

To remove the popsicles from the molds, run the molds under warm water for a few seconds to loosen them.

9

Serve immediately, or store in an airtight container in the freezer for up to 1 week.

โšก
Cooking Tip: Take your time with each step for the best results!
451
cal
18.1g
protein
85.7g
carbs
2.1g
fat

Nutrition Facts

1 serving (633.4g)
Calories
451
% Daily Value*
Total Fat 2.1 g 3%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 86 mg 4%
Total Carbohydrate 85.7 g 31%
Dietary Fiber 6.0 g 21%
Total Sugars 73.1 g
Protein 18.1 g 36%
Vitamin D 0.0 mcg 0%
Calcium 224 mg 17%
Iron 1.7 mg 9%
Potassium 725 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.0%%
16.7%%
4.4%%
Fat: 18 cal (4.4%%)
Protein: 72 cal (16.7%%)
Carbs: 342 cal (79.0%%)