Nutrition Facts for Yogurt with fruit sauce

Yogurt with Fruit Sauce

Image of Yogurt with Fruit Sauce
Nutriscore Rating: 74/100

Indulge in the perfect balance of creamy and tangy with this delightful 'Yogurt with Fruit Sauce' recipe. Featuring rich, velvety plain Greek yogurt and a vibrant homemade fruit sauce made from mixed berries, honey, and a hint of lemon juice, this recipe is a celebration of fresh, wholesome flavors. The sauce is simmered to perfection and thickened with cornstarch for a luscious texture, while vanilla extract adds a warm, fragrant touch. Finish with a drizzle of honey and fresh berry garnish for a stunning presentation that’s ideal for breakfast or a refreshing dessert. Ready in just 20 minutes, this easy yogurt dish is a healthy, crowd-pleasing treat perfect for any time of day. Keywords: yogurt with fruit sauce, healthy dessert, berry sauce recipe, easy yogurt topping, Greek yogurt ideas.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups Plain greek yogurt
  • 2 cups Mixed berries (strawberries, blueberries, raspberries)
  • 3 tablespoons Honey
  • 1 tablespoon Lemon juice
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium saucepan, combine 1 1/2 cups of mixed berries with 2 tablespoons of honey and 1 tablespoon of lemon juice. Cook over medium heat, stirring occasionally, until the berries release their juices, about 5 minutes.

2

In a small bowl, mix 1 teaspoon of cornstarch with 2 tablespoons of water until smooth.

3

Stir the cornstarch mixture into the berries and bring to a simmer. Cook for an additional 2-3 minutes, until the mixture thickens slightly.

4

Remove the fruit sauce from the heat and stir in 1 teaspoon of vanilla extract. Let it cool to room temperature.

5

In serving bowls, divide 2 cups of plain Greek yogurt evenly among four servings.

6

Top each serving of yogurt with the cooled fruit sauce, distributing it evenly. Use the remaining fresh mixed berries to garnish each bowl.

7

Drizzle 1 tablespoon of honey over the top of each serving for added sweetness, if desired.

8

Serve immediately or store in the refrigerator for up to one day.

⚑
Cooking Tip: Take your time with each step for the best results!
803
cal
53.1g
protein
131.2g
carbs
10.7g
fat

Nutrition Facts

1 serving (1004.4g)
Calories
803
% Daily Value*
Total Fat 10.7 g 14%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.4 g
Cholesterol 49 mg 16%
Sodium 175 mg 8%
Total Carbohydrate 131.2 g 48%
Dietary Fiber 16.1 g 58%
Total Sugars 110.0 g
Protein 53.1 g 106%
Vitamin D 0.0 mcg 0%
Calcium 658 mg 51%
Iron 2.1 mg 12%
Potassium 1268 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.0%%
25.5%%
11.6%%
Fat: 96 cal (11.6%%)
Protein: 212 cal (25.5%%)
Carbs: 524 cal (63.0%%)