Nutrition Facts for B b cold strawberry soup
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B B Cold Strawberry Soup

Image of B B Cold Strawberry Soup
Nutriscore Rating: 74/100

Chill out with "B B Cold Strawberry Soup," the ultimate summertime treat that’s as refreshing as it is elegant! This vibrant, no-cook recipe combines juicy fresh strawberries, creamy Greek yogurt, and a touch of heavy cream for a velvety base, while a splash of orange juice and a hint of vanilla lend a bright, citrusy twist. Sweetened naturally with honey and accented by aromatic fresh mint, this cold soup is blended to silky perfection and strained for a luxurious, seed-free finish. Ready in just 15 minutes and served chilled, it’s a light, flavorful appetizer or dessert that dazzles on any warm day. Garnished with extra strawberries and mint leaves, this berry-packed sensation is as delicious as it is Instagram-worthy. Perfect for summer entertaining or indulging in a cool, fruity escape!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams fresh strawberries
  • 200 grams plain Greek yogurt
  • 100 ml heavy cream
  • 50 ml orange juice
  • 2 tablespoons honey
  • 5 leaves fresh mint leaves
  • 1 teaspoon vanilla extract
  • 100 ml cold water
  • 1 pinch salt
  • 3 extra strawberries (for garnish)
  • 5 leaves fresh mint leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the strawberries thoroughly under cold running water and hull them by removing the green tops.

2

Reserve a few strawberries for garnish, if desired, and slice them thinly.

3

In a blender, combine the strawberries, plain Greek yogurt, heavy cream, orange juice, honey, mint leaves, vanilla extract, cold water, and a pinch of salt.

4

Blend the mixture on high speed until silky smooth. If needed, stop the blender and scrape down the sides to ensure even blending.

5

Taste the soup and adjust sweetness by adding more honey if necessary.

6

Pour the mixture through a fine mesh sieve or strainer into a large bowl or pitcher to remove seeds and ensure a smoother texture. Use the back of a spoon to press the liquid through.

7

Cover and refrigerate for at least 1 hour, or until thoroughly chilled.

8

When ready to serve, give the soup a quick stir. Divide it into four small serving bowls or cups.

9

Garnish each bowl with thinly sliced strawberries and a sprig of fresh mint leaf.

10

Serve immediately and enjoy this refreshing cold strawberry soup!

Cooking Tip: Take your time with each step for the best results!
222
cal
7.2g
protein
27.4g
carbs
9.1g
fat

Nutrition Facts

1 serving (325.7g)
Calories
222
% Daily Value*
Total Fat 9.1 g 12%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 27 mg 9%
Sodium 64 mg 3%
Total Carbohydrate 27.4 g 10%
Dietary Fiber 4.2 g 15%
Total Sugars 21.5 g
Protein 7.2 g 14%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 1.0 mg 5%
Potassium 421 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.6%%
13.0%%
37.3%%
Fat: 331 cal (37.3%%)
Protein: 115 cal (13.0%%)
Carbs: 440 cal (49.6%%)