Frosted Strawberry Smoothie
Cool, creamy, and irresistibly refreshing, the Frosted Strawberry Smoothie is a delightful blend of ripe strawberries, banana, and creamy Greek yogurt, all whipped together with milk, vanilla, and a touch of natural sweetness from honey or maple syrup. This quick and easy smoothie recipe comes together in just 5 minutes, making it the perfect choice for breakfast on-the-go, a midday pick-me-up, or even a guilt-free dessert. Packed with vibrant strawberry flavor and a frosty, luscious texture thanks to ice cubes, this smoothie is as satisfying as it is nutritious. For an extra indulgent touch, top it with a swirl of whipped cream and a sprig of fresh mint. Whether you’re a smoothie enthusiast or just looking for a refreshing treat, this recipe is sure to become a new favorite!
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
Recipe Information
Ingredients
- 1.5 cups fresh strawberries
- 1 medium banana
- 0.5 cups Greek yogurt
- 0.75 cups milk (dairy or non-dairy)
- 1 teaspoons vanilla extract
- 1 tablespoons honey or maple syrup
- 1 cups ice cubes
- as desired whipped cream (optional, for topping)
- as desired fresh mint leaves (optional, for garnish)
Instructions
Wash and hull the strawberries to remove the green tops.
Peel the banana and cut it into chunks for easier blending.
In a blender, add the strawberries, banana, Greek yogurt, milk, vanilla extract, honey or maple syrup, and ice cubes.
Blend the ingredients on high speed until smooth and creamy, around 1-2 minutes. Stop and stir or scrape down the sides if needed for a uniform texture.
Taste the smoothie and adjust sweetness by adding more honey or maple syrup, if desired.
Pour the smoothie into two tall glasses.
Optional: Top each glass with whipped cream and garnish with fresh mint leaves for an extra touch of elegance.
Serve immediately while cold and frosty. Enjoy!
Nutrition Facts
Calories |
249 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 21 mg | 7% | |
| Sodium | 66 mg | 3% | |
| Total Carbohydrate | 38.8 g | 14% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 29.1 g | ||
| Protein | 11.5 g | 23% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 205 mg | 16% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 616 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
