Nutrition Facts for Lemon cheesecake smoothie

Lemon Cheesecake Smoothie

Image of Lemon Cheesecake Smoothie
Nutriscore Rating: 69/100

Indulge in the creamy, tangy decadence of a Lemon Cheesecake Smoothie, a refreshing twist on your favorite dessert in drinkable form! This quick and easy recipe blends smooth cream cheese, protein-packed Greek yogurt, and zesty fresh lemon juice for a delightful balance of richness and brightness. A touch of honey or maple syrup adds natural sweetness, while a sprinkle of graham cracker crumbles and a dollop of whipped cream take this smoothie to the next level of indulgence. Ready in just 5 minutes, this creamy treat is perfect for breakfast, an afternoon pick-me-up, or dessert. Whether you’re craving a guilt-free cheesecake fix or just a citrusy, satisfying smoothie, this recipe checks all the boxes!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 tablespoons cream cheese
  • 1 cup Greek yogurt (plain or vanilla)
  • 0.75 cup milk (dairy or non-dairy)
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 1.5 tablespoons honey or maple syrup
  • 0.5 teaspoons vanilla extract
  • 1 cup ice cubes
  • 1 piece graham crackers (optional, for garnishing)
  • 1 tablespoon whipped cream (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Add the cream cheese, Greek yogurt, milk, fresh lemon juice, lemon zest, honey (or maple syrup), vanilla extract, and ice cubes to a blender.

2

Blend on high speed until the mixture is creamy and smooth, about 1-2 minutes.

3

Taste the smoothie and adjust sweetness, if needed, by adding more honey or maple syrup.

4

Pour the smoothie into a tall glass.

5

If desired, crumble a graham cracker on top of the smoothie for that signature cheesecake crust flavor.

6

Top with a dollop of whipped cream for an extra indulgent treat, if preferred.

7

Serve immediately and enjoy your Lemon Cheesecake Smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
552
cal
25.3g
protein
61.0g
carbs
19.2g
fat

Nutrition Facts

1 serving (777.3g)
Calories
552
% Daily Value*
Total Fat 19.2 g 25%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0.5 g
Cholesterol 58 mg 19%
Sodium 329 mg 14%
Total Carbohydrate 61.0 g 22%
Dietary Fiber 0.9 g 3%
Total Sugars 49.6 g
Protein 25.3 g 51%
Vitamin D 1.9 mcg 9%
Calcium 453 mg 35%
Iron 0.7 mg 4%
Potassium 637 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
19.5%%
33.4%%
Fat: 172 cal (33.4%%)
Protein: 101 cal (19.5%%)
Carbs: 244 cal (47.1%%)