Nutrition Facts for Frosted pecans

Frosted Pecans

Image of Frosted Pecans
Nutriscore Rating: 52/100

Elevate your snacking game with these irresistible Frosted Pecans—a perfect blend of crunchy pecan halves coated in a sweet, cinnamon-spiced glaze. This easy-to-follow recipe calls for pantry staples like egg whites, sugar, and cinnamon, turning simple ingredients into gourmet magic in just under an hour. Each pecan is lightly frosted with a shimmering sweet coating, delivering a delightful combination of warmth and holiday cheer in every bite. Perfect for gifting, topping desserts, or enjoying by the handful, these baked pecans are a fragrant, golden-brown treat that stays fresh for up to a week. Rich in flavor and effortlessly festive, Frosted Pecans are a must-try snack for holidays or any special occasion.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Pecan halves
  • 1 large Egg white
  • 1 tablespoon Water
  • 1 cup Granulated sugar
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 250°F (121°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a medium-sized mixing bowl, whisk the egg white and water together until the mixture becomes frothy and slightly foamy.

3

Add the pecan halves to the bowl, and gently toss them to ensure they are evenly coated in the egg white mixture.

4

In a separate small bowl, combine the granulated sugar, ground cinnamon, and salt. Stir to mix evenly.

5

Sprinkle the sugar mixture over the pecans, a little at a time, tossing gently after each addition to evenly coat the pecans.

6

Spread the coated pecans in a single layer on the prepared baking sheet to ensure even baking.

7

Bake the pecans in the preheated oven for 40 minutes, stirring them every 10 minutes to prevent sticking and ensure even coating.

8

Once the pecans are golden brown and fragrant, remove them from the oven and allow them to cool completely on the baking sheet.

9

Store the cooled frosted pecans in an airtight container at room temperature for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
2354
cal
24.4g
protein
234.9g
carbs
163.2g
fat

Nutrition Facts

1 serving (480.2g)
Calories
2354
% Daily Value*
Total Fat 163.2 g 209%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1236 mg 54%
Total Carbohydrate 234.9 g 85%
Dietary Fiber 23.0 g 82%
Total Sugars 209.1 g
Protein 24.4 g 49%
Vitamin D 0.0 mcg 0%
Calcium 189 mg 15%
Iron 5.8 mg 32%
Potassium 993 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.5%%
3.9%%
58.6%%
Fat: 1468 cal (58.6%%)
Protein: 97 cal (3.9%%)
Carbs: 939 cal (37.5%%)