Nutrition Facts for Frosted meatloaf

Frosted Meatloaf

Image of Frosted Meatloaf
Nutriscore Rating: 65/100

Elevate your comfort food game with this indulgent Frosted Meatloaf recipe, a savory masterpiece featuring a tender, flavorful meatloaf crowned with a luscious "frosting" of golden mashed potatoes. Made with seasoned ground beef, breadcrumbs, and a touch of Worcestershire sauce for depth, this dish combines hearty, homestyle flavors with an irresistible cheesy twist. The mashed potato topping is blended with shredded cheddar cheese for a creamy layer that bakes to lightly golden perfection. Perfect for family dinners or gatherings, this show-stopping recipe is as easy to prepare as it is satisfying to eat. Serve with your favorite vegetables or a garden salad for a complete, delicious meal that’s bound to become a new favorite!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pounds ground beef
  • 1 medium, finely chopped onion
  • 2 cloves, minced garlic
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 1 large egg
  • 0.25 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 cups mashed potatoes (prepared)
  • 0.5 cup shredded cheddar cheese
  • 1 tablespoon, optional for mashed potatoes butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

In a large mixing bowl, combine ground beef, chopped onion, minced garlic, breadcrumbs, milk, egg, ketchup, Worcestershire sauce, salt, and black pepper. Mix thoroughly until well combined, but avoid overmixing to prevent the meatloaf from becoming tough.

3

Transfer the meat mixture to a lightly greased loaf pan or shape it into a loaf on a baking sheet.

4

Bake the meatloaf in the preheated oven for 45 minutes.

5

While the meatloaf is baking, prepare the mashed potato 'frosting' if not already prepared. Warm mashed potatoes and mix in butter (optional) and shredded cheddar cheese until smooth and creamy.

6

After 45 minutes, remove the meatloaf from the oven. Spread the mashed potatoes over the top and sides of the meatloaf to create an even 'frosting' layer.

7

Return the frosted meatloaf to the oven and bake for an additional 15 minutes, or until the mashed potatoes are lightly golden and the meatloaf's internal temperature reaches 160Β°F (71Β°C).

8

Remove from the oven and allow the meatloaf to rest for 5–10 minutes before slicing and serving.

9

Serve warm, garnished with additional cheddar cheese or fresh herbs if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3251
cal
190.2g
protein
145.5g
carbs
224.8g
fat

Nutrition Facts

1 serving (2110.7g)
Calories
3251
% Daily Value*
Total Fat 224.8 g 288%
Saturated Fat 100.0 g 500%
Polyunsaturated Fat 2.4 g
Cholesterol 1017 mg 339%
Sodium 5380 mg 234%
Total Carbohydrate 145.5 g 53%
Dietary Fiber 9.4 g 34%
Total Sugars 32.3 g
Protein 190.2 g 380%
Vitamin D 2.7 mcg 14%
Calcium 833 mg 64%
Iron 18.7 mg 104%
Potassium 4381 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
22.6%%
60.1%%
Fat: 2023 cal (60.1%%)
Protein: 760 cal (22.6%%)
Carbs: 582 cal (17.3%%)