Nutrition Facts for Fried pork cutlet

Fried Pork Cutlet

Image of Fried Pork Cutlet
Nutriscore Rating: 60/100

Crispy, golden, and irresistibly juicy, this Fried Pork Cutlet recipe is a family favorite that brings restaurant-quality flavor to your dinner table. Featuring tender pork chops pounded to perfection, these cutlets are seasoned simply with salt and pepper, then coated in a triple-layer dredging process using all-purpose flour, an egg and milk wash, and crunchy panko breadcrumbs for the ultimate crispy exterior. Quickly pan-fried to golden perfection, these cutlets are ready in just 35 minutes and make a deliciously satisfying meal when paired with creamy mashed potatoes, a fresh salad, or steamed vegetables. Perfect for weeknight dinners or special occasions, this easy pork cutlet recipe delivers a hearty and flavorful bite every time. Keywords: Fried Pork Cutlet, crispy pork chops, breaded pork cutlets, easy dinner recipe, pan-fried pork.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces pork chops
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 cup all-purpose flour
  • 2 large eggs
  • 2 tablespoons milk
  • 1.5 cups panko breadcrumbs
  • 1 cup vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Start by preparing the pork chops. Place each pork chop between two sheets of plastic wrap or wax paper.

2

Using the flat side of a meat mallet, gently pound each pork chop to an even thickness, about 1/2 inch thick.

3

Season both sides of the pork chops with salt and ground black pepper.

4

Set up a breading station with three shallow dishes. Place the flour in the first dish.

5

In the second dish, whisk together the eggs and milk until well combined.

6

Place the panko breadcrumbs in the third dish.

7

Dredge each pork chop in the flour, shaking off any excess.

8

Dip the floured pork chop into the egg mixture, ensuring it is fully coated.

9

Finally, press the pork chop into the panko breadcrumbs, making sure all sides are thoroughly coated. Repeat for all pork chops.

10

Heat the vegetable oil in a large skillet over medium-high heat.

11

Once the oil is hot, carefully place the breaded pork chops into the skillet.

12

Fry each side for 3-4 minutes or until the crust is golden brown and the pork is cooked through.

13

Transfer the cooked pork cutlets to a paper towel-lined plate to drain any excess oil.

14

Serve immediately with your favorite sides.

Cooking Tip: Take your time with each step for the best results!
3846
cal
136.8g
protein
153.4g
carbs
303.1g
fat

Nutrition Facts

1 serving (1135.7g)
Calories
3846
% Daily Value*
Total Fat 303.1 g 389%
Saturated Fat 61.6 g 308%
Polyunsaturated Fat 134.4 g
Cholesterol 675 mg 225%
Sodium 3305 mg 144%
Total Carbohydrate 153.4 g 56%
Dietary Fiber 6.2 g 22%
Total Sugars 7.4 g
Protein 136.8 g 274%
Vitamin D 2.4 mcg 12%
Calcium 221 mg 17%
Iron 14.5 mg 81%
Potassium 1767 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
14.1%%
70.1%%
Fat: 2727 cal (70.1%%)
Protein: 547 cal (14.1%%)
Carbs: 613 cal (15.8%%)