Nutrition Facts for Breaded pork cutlet

Breaded Pork Cutlet

Image of Breaded Pork Cutlet
Nutriscore Rating: 61/100

Crispy, golden perfection awaits with this classic Breaded Pork Cutlet recipe! Made with tender boneless pork loin chops, these cutlets are pounded thin, seasoned to perfection, and coated in a flavorful breading made from panko breadcrumbs, grated Parmesan cheese, and aromatic dried oregano. The cooking process delivers a wonderfully crunchy exterior while keeping the pork juicy and tender inside. Ready in just 30 minutes, this dish is perfect for busy weeknights or casual gatherings. Pair it with fresh lemon wedges for a burst of zesty brightness that balances the richness of the cutlets. Whether you're craving comfort food or seeking a crowd-pleasing entree, this Breaded Pork Cutlet recipe is sure to be a hit!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Boneless pork loin chops
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1.5 cups Panko breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 1 teaspoon Dried oregano
  • 0.5 cup Vegetable oil
  • 4 pieces Lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by placing the pork loin chops on a cutting board. Cover them with plastic wrap and gently pound them with a meat mallet until they are about 1/4 inch thick.

2

Season both sides of the pork cutlets with salt and black pepper.

3

Prepare your breading station by placing the flour in one shallow dish, beaten eggs mixed with milk in another dish, and panko breadcrumbs mixed with grated Parmesan cheese and dried oregano in a third dish.

4

Dip each pork cutlet first into the flour, ensuring an even coat and shaking off any excess.

5

Next, dip the flour-coated pork cutlet into the egg mixture, making sure it's fully covered.

6

Finally, press the pork cutlet into the panko breadcrumb mixture, ensuring it is fully coated and the breadcrumbs adhere well on all sides.

7

Heat vegetable oil in a large skillet over medium-high heat.

8

Once the oil is hot, carefully add the breaded pork cutlets to the skillet, cooking in batches if needed to avoid overcrowding.

9

Cook each cutlet for about 3-4 minutes on each side, or until the breading is golden brown and the pork is cooked through.

10

Remove the cutlets from the skillet and let them drain briefly on paper towels to remove excess oil.

11

Serve the breaded pork cutlets hot with lemon wedges on the side for squeezing over, if desired.

Cooking Tip: Take your time with each step for the best results!
2782
cal
144.8g
protein
155.8g
carbs
178.6g
fat

Nutrition Facts

1 serving (968.4g)
Calories
2782
% Daily Value*
Total Fat 178.6 g 229%
Saturated Fat 44.2 g 221%
Polyunsaturated Fat 67.2 g
Cholesterol 687 mg 229%
Sodium 3941 mg 171%
Total Carbohydrate 155.8 g 57%
Dietary Fiber 7.2 g 26%
Total Sugars 8.1 g
Protein 144.8 g 290%
Vitamin D 2.4 mcg 12%
Calcium 643 mg 49%
Iron 14.0 mg 78%
Potassium 1622 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
20.6%%
57.2%%
Fat: 1607 cal (57.2%%)
Protein: 579 cal (20.6%%)
Carbs: 623 cal (22.2%%)