Fried Green Tomatoes
Crispy, golden, and bursting with tangy flavor, Fried Green Tomatoes are a Southern classic that’s perfect as an appetizer or side dish. This easy-to-follow recipe transforms firm green tomatoes into irresistible bites coated in a crunchy cornmeal crust. With a balance of zesty buttermilk, a hint of seasoning, and the satisfying crackle of fried perfection, these tomatoes are ready in just 30 minutes, making them ideal for weeknight indulgence or a crowd-pleasing treat. Serve them hot and fresh with your favorite dipping sauce for a delightful combination of textures and bold flavors. Whether you’re embracing Southern comfort food or exploring new ways to enjoy green tomatoes, this recipe delivers a delicious experience every time.
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Recipe Information
Ingredients
- 3 medium green tomatoes
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 cup all-purpose flour
- 1 cup cornmeal
- 1 large egg
- 0.5 cup buttermilk
- 1 cup vegetable oil
Instructions
Slice the green tomatoes into 1/4-inch thick rounds and place them on a plate. Sprinkle with salt and pepper, allowing them to sit for about 5 minutes to draw out excess moisture.
Set up a breading station with three shallow bowls: place all-purpose flour in the first bowl, whisk the egg and buttermilk together in the second bowl, and place cornmeal in the third bowl.
Dredge each tomato slice in the flour, ensuring all surfaces are covered. Dip into the egg and buttermilk mixture, then coat with cornmeal. Press the cornmeal onto the slices gently to ensure it adheres.
In a large skillet over medium-high heat, add vegetable oil and heat until it reaches 350°F (175°C) or until a small piece of cornmeal dropped in the oil sizzles on contact.
Carefully place the breaded tomato slices into the hot oil, without overcrowding the pan. Fry each side for 3-4 minutes, or until golden brown and crisp.
Using a slotted spoon, transfer the fried tomatoes to a plate lined with paper towels to drain excess oil.
Serve immediately for the best texture and flavor, optionally garnished with fresh herbs or a dipping sauce of your choice.
Nutrition Facts
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.8 g | 72% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 33.7 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 543 mg | 24% | |
| Total Carbohydrate | 68.7 g | 25% | |
| Dietary Fiber | 5.5 g | 19% | |
| Total Sugars | 4.7 g | ||
| Protein | 10.2 g | 20% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 57 mg | 4% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 298 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
