Nutrition Facts for Hush puppies with onions

Hush Puppies with Onions

Image of Hush Puppies with Onions
Nutriscore Rating: 45/100

Crispy, golden, and irresistibly delicious, these Hush Puppies with Onions are the ultimate Southern comfort food! Made with a perfect blend of cornmeal and all-purpose flour, these bite-sized fritters are elevated by the sweetness of finely chopped yellow onion and a touch of sugar. A dash of black pepper adds just the right kick, while buttermilk ensures a rich and tender interior. Light and airy yet packed with bold flavor, these hush puppies are deep-fried to perfection, creating a crunchy shell that contrasts beautifully with their soft, fluffy center. Whether you're serving them as a side dish for barbecue, seafood, or a holiday feast, or simply enjoying them as a snack with your favorite dipping sauce, these hush puppies are sure to become a crowd favorite. Ready in just 25 minutes, they’re a quick and satisfying addition to any meal. Perfect for fans of Southern cuisine, fried appetizers, or onion-based recipes, these hush puppies deliver big flavor in every bite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Cornmeal
  • 0.5 cup All-purpose flour
  • 2 tablespoons Granulated sugar
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 large Egg
  • 0.75 cup Buttermilk
  • 0.5 cup Yellow onion (finely chopped)
  • 4 cups Vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, whisk together the cornmeal, all-purpose flour, sugar, baking powder, salt, and black pepper.

2

In a separate bowl, beat the egg and then mix in the buttermilk.

3

Add the wet ingredients to the dry ingredients and stir gently until combined. Be careful not to overmix as this can make the batter dense.

4

Fold the finely chopped onion into the batter until evenly distributed.

5

In a deep skillet or heavy-bottomed pot, heat the vegetable oil to 350Β°F (175Β°C). Use a thermometer to ensure the oil stays at a consistent temperature during frying.

6

Using two spoons or an ice cream scoop, carefully drop tablespoon-sized portions of the batter into the hot oil. Be sure not to overcrowd the pot; fry in batches if necessary.

7

Fry the hush puppies for 2-3 minutes, turning occasionally, until they are golden brown and cooked through.

8

Use a slotted spoon to remove the hush puppies from the oil and transfer them to a plate lined with paper towels to drain excess oil.

9

Repeat the frying process until all the batter has been used.

10

Serve the hush puppies warm as a side dish or snack, with your favorite dipping sauce if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
9414
cal
33.8g
protein
250.6g
carbs
968.3g
fat

Nutrition Facts

1 serving (1557.7g)
Calories
9414
% Daily Value*
Total Fat 968.3 g 1241%
Saturated Fat 141.8 g 709%
Polyunsaturated Fat 2.3 g
Cholesterol 240 mg 80%
Sodium 2398 mg 104%
Total Carbohydrate 250.6 g 91%
Dietary Fiber 17.7 g 63%
Total Sugars 38.6 g
Protein 33.8 g 68%
Vitamin D 3.7 mcg 19%
Calcium 268 mg 21%
Iron 9.5 mg 53%
Potassium 783 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
1.4%%
88.5%%
Fat: 8714 cal (88.5%%)
Protein: 135 cal (1.4%%)
Carbs: 1002 cal (10.2%%)