Nutrition Facts for Fried egg with cheese

Fried Egg with Cheese

Image of Fried Egg with Cheese
Nutriscore Rating: 42/100

Elevate your breakfast game with this irresistible Fried Egg with Cheese recipe—a five-minute dish that combines simplicity with indulgence. A perfectly fried egg is topped with melted, bubbly cheddar cheese for a rich and creamy finish, seasoned with a hint of salt and black pepper to enhance its natural flavors. Cooked in buttery goodness, this dish is quick yet satisfying, making it perfect for busy mornings or a quick snack. Serve it on its own or pair it with toast for a complete meal that's both comforting and packed with flavor. Whether you're a cheese lover or just looking to switch up your egg routine, this recipe is sure to become a new favorite!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 piece Large egg
  • 2 tablespoons Cheddar cheese
  • 1 teaspoon Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a non-stick skillet over medium heat and add the butter, allowing it to melt completely.

2

Crack the egg into a small bowl or cup, being careful to keep the yolk intact.

3

Gently slide the egg into the skillet, and let it cook undisturbed for about 2-3 minutes, or until the whites are mostly set.

4

Season the egg with salt and black pepper to taste.

5

Sprinkle the grated cheddar cheese evenly over the top of the egg.

6

Cover the skillet with a lid and reduce the heat to low. Allow the egg to cook for another 1-2 minutes or until the cheese is melted and bubbly.

7

Or, if preferred, cook until the yolk reaches your desired degree of doneness.

8

Carefully slide the fried egg with cheese onto a plate using a spatula.

9

Serve immediately, accompanying it with toast or your favorite side dish if desired.

Cooking Tip: Take your time with each step for the best results!
215
cal
11.7g
protein
3.9g
carbs
16.1g
fat

Nutrition Facts

1 serving (86.7g)
Calories
215
% Daily Value*
Total Fat 16.1 g 21%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.1 g
Cholesterol 218 mg 73%
Sodium 900 mg 39%
Total Carbohydrate 3.9 g 1%
Dietary Fiber 0.1 g 0%
Total Sugars 0.4 g
Protein 11.7 g 23%
Vitamin D 1.0 mcg 5%
Calcium 139 mg 11%
Iron 1.0 mg 6%
Potassium 152 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
22.6%%
69.9%%
Fat: 144 cal (69.9%%)
Protein: 46 cal (22.6%%)
Carbs: 15 cal (7.5%%)