Nutrition Facts for Solo cheddar puff cake

Solo Cheddar Puff Cake

Image of Solo Cheddar Puff Cake
Nutriscore Rating: 52/100

Indulge in the ultimate comfort food with the Solo Cheddar Puff Cake—a quick and easy single-serving delight that combines rich cheddar cheese, a creamy roux base, and a touch of paprika for a subtle kick. Baked to golden perfection in just 18 minutes, this light and airy puff cake is effortlessly prepared in a ramekin or oven-safe mug, making it ideal for busy weeknights or a cozy solo treat. With simple pantry staples like all-purpose flour, milk, and an egg, this recipe delivers a beautiful rise and bold flavor without the fuss. Whether enjoyed straight from the dish or elegantly plated, this one-dish wonder promises cheesy indulgence in every bite. Perfect for anyone craving a savory escape, the Solo Cheddar Puff Cake is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
18 min
🕐
Total Time
28 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 tablespoon unsalted butter
  • 2 tablespoons all-purpose flour
  • 3 tablespoons milk
  • 1 large egg
  • 3 tablespoons cheddar cheese, shredded
  • 0.125 teaspoons salt
  • 0.125 teaspoons black pepper
  • 0.25 teaspoons baking powder
  • 0.125 teaspoons paprika
  • 1 as needed cooking spray or butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a ramekin or an oven-safe mug with cooking spray or butter.

2

In a small saucepan, melt the unsalted butter over medium heat. Once melted, add the all-purpose flour and whisk continuously for about 30 seconds to form a roux.

3

Gradually pour in the milk, whisking constantly to ensure there are no lumps. Cook for 1-2 minutes until the mixture thickens into a smooth paste.

4

Remove the saucepan from the heat and allow the mixture to cool for 1-2 minutes. Add the egg and whisk until completely incorporated.

5

Stir in the shredded cheddar cheese, salt, black pepper, baking powder, and paprika. Mix until the batter is smooth and the cheese is evenly distributed.

6

Pour the batter into the prepared ramekin or mug, filling about two-thirds of the way to allow room for puffing.

7

Bake in the preheated oven for 18-20 minutes, or until the puff cake is golden brown and has risen significantly. Avoid opening the oven door during baking to prevent deflation.

8

Once baked, carefully remove the ramekin or mug from the oven. Let the cheddar puff cake cool for 2-3 minutes before serving.

9

Enjoy your Solo Cheddar Puff Cake straight out of the dish with a fork, or carefully remove it onto a plate for a more elegant presentation.

Cooking Tip: Take your time with each step for the best results!
363
cal
15.1g
protein
15.7g
carbs
27.7g
fat

Nutrition Facts

1 serving (152.8g)
Calories
363
% Daily Value*
Total Fat 27.7 g 36%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 2.0 g
Cholesterol 277 mg 92%
Sodium 671 mg 29%
Total Carbohydrate 15.7 g 6%
Dietary Fiber 0.6 g 2%
Total Sugars 2.3 g
Protein 15.1 g 30%
Vitamin D 1.9 mcg 10%
Calcium 238 mg 18%
Iron 1.9 mg 11%
Potassium 192 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
16.2%%
66.9%%
Fat: 249 cal (66.9%%)
Protein: 60 cal (16.2%%)
Carbs: 62 cal (16.9%%)