Nutrition Facts for Fried egg sandwiches with pancetta and arugula

Fried Egg Sandwiches with Pancetta and Arugula

Image of Fried Egg Sandwiches with Pancetta and Arugula
Nutriscore Rating: 50/100

Elevate your breakfast or lunch game with these irresistible Fried Egg Sandwiches with Pancetta and Arugula. Featuring crispy pancetta, perfectly fried eggs with golden edges and runny yolks, and a peppery arugula kick, all stacked between toasted sourdough bread spread with tangy Dijon mayo, this recipe offers the ultimate balance of flavors and textures. Ready in just 20 minutes, this gourmet sandwich is ideal for a quick yet satisfying meal. The combination of buttery toast, savory pancetta, and fresh greens makes each bite indulgent yet light. Perfect for brunch gatherings or a hearty solo treat, this sandwich is a must-try for any egg and breakfast sandwich enthusiast!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 slices Pancetta slices
  • 2 eggs Large eggs
  • 1 cup Arugula
  • 4 slices Sourdough bread
  • 2 teaspoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Butter
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat a skillet over medium heat. Add the pancetta slices and cook for 2-3 minutes per side until crispy. Remove from the skillet and set aside on a paper towel-lined plate.

2

Wipe the skillet clean and add 1 teaspoon of olive oil. Crack one egg into the skillet and season with a pinch of salt and pepper. Cook for 2-3 minutes or until the edges are crispy and the yolk is still runny. Remove the egg and repeat with the second egg.

3

While the eggs cook, toast the sourdough bread slices until golden brown.

4

In a small bowl, mix the mayonnaise and Dijon mustard to create a spread.

5

Spread the mayonnaise mixture evenly onto one side of each slice of toasted bread.

6

On two slices of bread, layer arugula, two slices of crispy pancetta, and one fried egg each. Top with the remaining slices of bread, mayonnaise side down.

7

Cut each sandwich in half if desired and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1432
cal
48.7g
protein
103.1g
carbs
92.7g
fat

Nutrition Facts

1 serving (506.6g)
Calories
1432
% Daily Value*
Total Fat 92.7 g 119%
Saturated Fat 27.8 g 139%
Polyunsaturated Fat 3.0 g
Cholesterol 505 mg 168%
Sodium 4315 mg 188%
Total Carbohydrate 103.1 g 37%
Dietary Fiber 4.5 g 16%
Total Sugars 4.5 g
Protein 48.7 g 97%
Vitamin D 2.1 mcg 10%
Calcium 174 mg 13%
Iron 8.2 mg 46%
Potassium 582 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
13.5%%
57.9%%
Fat: 834 cal (57.9%%)
Protein: 194 cal (13.5%%)
Carbs: 412 cal (28.6%%)