Nutrition Facts for Fried cod for fish and chips with tartar sauce

Fried Cod for Fish and Chips with Tartar Sauce

Image of Fried Cod for Fish and Chips with Tartar Sauce
Nutriscore Rating: 61/100

Dive into the ultimate comfort food experience with this recipe for **Fried Cod for Fish and Chips with Tartar Sauce**. Perfectly crispy and golden cod fillets are prepared with a light, bubbly batter made from cold sparkling water for an irresistibly crunchy texture, while the thick-cut fries are double-fried to achieve that ideal balance of fluffy and crisp. Paired with a tangy homemade tartar sauce featuring dill pickles, capers, and fresh herbs, this dish brings a classic pub-style favorite right to your table. Easy to make and perfect for family dinners or casual gatherings, this recipe is a true crowd-pleaser. Serve with lemon wedges and enjoy the authentic flavors of traditional fish and chips from the comfort of your home!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces (6 oz each) Cod fillets
  • 1 cup All-purpose flour
  • 1 tablespoon Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Pepper
  • 1.25 cups Cold sparkling water
  • 4 cups (for frying) Vegetable oil
  • 0.5 cup Mayonnaise
  • 2 tablespoons Dill pickle, finely chopped
  • 1 tablespoon Capers, finely chopped
  • 1 tablespoon Fresh dill, chopped
  • 1 teaspoon Fresh lemon juice
  • 4 large Potatoes, peeled and cut into thick fries
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and cut the potatoes into thick fries, about 1/2-inch wide. Soak them in a large bowl of cold water for 15–20 minutes to remove excess starch.

2

While the potatoes soak, prepare the batter for frying the cod. In a mixing bowl, whisk together flour, cornstarch, baking powder, salt, and pepper. Gradually add cold sparkling water, whisking until smooth. Set the batter aside for 10 minutes.

3

In a small bowl, make the tartar sauce by combining mayonnaise, chopped dill pickles, capers, fresh dill, and lemon juice. Stir well, cover, and refrigerate until ready to serve.

4

Heat the vegetable oil in a large, deep pot or fryer to 350°F (175°C). Drain the soaked potatoes and pat them dry with paper towels. Fry the potatoes in batches for 3–4 minutes to par-cook them, then remove and set aside.

5

Season the cod fillets lightly with salt and pepper. Pat them dry with paper towels to remove excess moisture.

6

Once the oil is back to temperature, carefully dredge each cod fillet in the prepared batter, letting the excess drip off. Gently lower the fillets into the hot oil and fry for 6–8 minutes, turning occasionally, until golden brown and crispy. Remove and place on a wire rack set over a baking sheet to drain excess oil.

7

Increase the oil temperature to 375°F (190°C) and fry the par-cooked potatoes for an additional 2–3 minutes until golden brown and crispy. Transfer to a paper towel-lined plate and season with salt immediately.

8

Serve the fried cod alongside the crispy fries with a side of tartar sauce and lemon wedges for garnish.

Cooking Tip: Take your time with each step for the best results!
9184
cal
138.4g
protein
152.7g
carbs
928.8g
fat

Nutrition Facts

1 serving (2327.2g)
Calories
9184
% Daily Value*
Total Fat 928.8 g 1191%
Saturated Fat 128.2 g 641%
Polyunsaturated Fat 537.6 g
Cholesterol 410 mg 137%
Sodium 4013 mg 174%
Total Carbohydrate 152.7 g 56%
Dietary Fiber 7.3 g 26%
Total Sugars 2.1 g
Protein 138.4 g 277%
Vitamin D 6.8 mcg 34%
Calcium 153 mg 12%
Iron 10.0 mg 56%
Potassium 3627 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.4%%
5.8%%
87.8%%
Fat: 8359 cal (87.8%%)
Protein: 553 cal (5.8%%)
Carbs: 610 cal (6.4%%)