Nutrition Facts for Fried bread and eggs

Fried Bread and Eggs

Image of Fried Bread and Eggs
Nutriscore Rating: 50/100

Satisfy your craving for a simple yet indulgent breakfast with this Fried Bread and Eggs recipe. Thick, hearty slices of sourdough or rustic country bread are perfectly pan-fried in a tantalizing mix of butter and olive oil, creating a crispy, golden crust with a soft, pillowy interior. Topped with sunny-side-up eggs seasoned to perfection, this dish combines rich flavors and velvety textures in every bite. Ready in just 15 minutes, it's a quick and delicious way to start your day, whether you're fueling up for a busy morning or enjoying a leisurely brunch. Pair it with a sprinkle of fresh parsley for a pop of color and herbaceous flair, and you've got an effortlessly elegant meal that feels as comforting as it is satisfying. Perfect for one serving but easy to scale, this fried bread and eggs recipe is a go-to for a savory breakfast or brunch.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 slices Bread (thick slices, preferably sourdough or country loaf)
  • 2 pieces Eggs
  • 2 tablespoons Butter
  • 1 tablespoon Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large, non-stick skillet over medium heat.

2

Add 1 tablespoon of butter and 1 tablespoon of olive oil to the skillet, allowing it to melt and coat the surface evenly.

3

Place the two slices of bread into the skillet and fry for 2-3 minutes on one side, or until golden brown and crisp.

4

Flip the bread slices and cook for an additional 2-3 minutes on the other side until golden brown. Remove the bread from the skillet and set it aside on a plate.

5

Reduce the heat to medium-low and add the remaining 1 tablespoon of butter to the skillet.

6

Crack the eggs gently into the skillet, ensuring the yolks remain intact. Season the eggs with salt and black pepper.

7

Cook the eggs for 2-3 minutes, or until the whites are set but the yolks remain runny. For a firmer yolk, cover the skillet with a lid and cook for an additional 1-2 minutes.

8

Transfer the eggs on top of the fried bread slices, dividing them evenly.

9

Sprinkle with optional chopped parsley for garnish and serve immediately.

Cooking Tip: Take your time with each step for the best results!
800
cal
24.9g
protein
61.1g
carbs
50.5g
fat

Nutrition Facts

1 serving (266.1g)
Calories
800
% Daily Value*
Total Fat 50.5 g 65%
Saturated Fat 18.7 g 94%
Polyunsaturated Fat 2.0 g
Cholesterol 438 mg 146%
Sodium 2070 mg 90%
Total Carbohydrate 61.1 g 22%
Dietary Fiber 4.2 g 15%
Total Sugars 4.5 g
Protein 24.9 g 50%
Vitamin D 2.2 mcg 11%
Calcium 106 mg 8%
Iron 5.1 mg 28%
Potassium 294 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.6%%
12.5%%
56.9%%
Fat: 454 cal (56.9%%)
Protein: 99 cal (12.5%%)
Carbs: 244 cal (30.6%%)