Nutrition Facts for Fried banana dessert
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Fried Banana Dessert

Image of Fried Banana Dessert
Nutriscore Rating: 52/100

Indulge your sweet tooth with this irresistibly crispy Fried Banana Dessert, a quick and easy tropical treat that's perfect for satisfying dessert cravings. Sweet ripe bananas are coated in a light, golden batter made from a blend of all-purpose flour, cornstarch, and a hint of sugar, then fried to perfection for a crunchy exterior with a soft, creamy center. A drizzle of warm brown sugar syrup—enhanced with a dash of cinnamon for a spiced kick—takes this dish to the next level, making it an elegant yet simple crowd-pleaser. Ready in just 20 minutes, this delightful dessert can be served on its own or paired with a scoop of vanilla ice cream for a decadent finish. Whether you're hosting a dinner party or treating yourself, this fried banana recipe will make any occasion feel special.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 pieces Bananas
  • 0.5 cup All-purpose flour
  • 2 tablespoons Cornstarch
  • 0.5 teaspoon Baking powder
  • 2 tablespoons White sugar
  • 0.25 cup Milk
  • 0.25 cup Water
  • 2 cups Oil for frying
  • 2 tablespoons Brown sugar
  • 0.5 teaspoon Cinnamon (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the bananas and cut them into halves lengthwise, then slice each half into 2-4 pieces depending on size preference.

2

In a medium bowl, whisk together the flour, cornstarch, baking powder, and white sugar.

3

Gradually stir in the milk and water to create a smooth, thick batter.

4

Heat the oil in a deep skillet or frying pan over medium heat to approximately 350°F (175°C).

5

Dip each banana slice into the batter, ensuring it is fully coated, and carefully place them into the hot oil.

6

Fry the banana slices in small batches to avoid overcrowding the pan, cooking for about 2-3 minutes per side or until golden brown and crispy.

7

Use a slotted spoon to transfer the fried bananas onto a plate lined with paper towels to drain excess oil.

8

In a small saucepan over low heat, melt the brown sugar with a few drops of water to create a syrup. Optionally, stir in cinnamon for additional flavor.

9

Drizzle the warm syrup over the fried bananas before serving.

10

Serve the fried bananas immediately on their own or pair with vanilla ice cream for an indulgent treat.

⚡
Cooking Tip: Take your time with each step for the best results!
1226
cal
3.0g
protein
49.4g
carbs
119.5g
fat

Nutrition Facts

1 serving (269.9g)
Calories
1226
% Daily Value*
Total Fat 119.5 g 153%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 77 mg 3%
Total Carbohydrate 49.4 g 18%
Dietary Fiber 3.0 g 11%
Total Sugars 24.0 g
Protein 3.0 g 6%
Vitamin D 0.2 mcg 1%
Calcium 35 mg 3%
Iron 1.1 mg 6%
Potassium 369 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.3%%
1.0%%
83.7%%
Fat: 4302 cal (83.7%%)
Protein: 49 cal (1.0%%)
Carbs: 788 cal (15.3%%)