Nutrition Facts for Thai fried bananas

Thai Fried Bananas

Image of Thai Fried Bananas
Nutriscore Rating: 49/100

Experience the irresistible crunch and tropical sweetness of Thai Fried Bananas, a classic street food dessert that’s as indulgent as it is easy to make! This recipe features ripe bananas coated in a luscious batter made from all-purpose and rice flour, shredded coconut, sesame seeds, and a hint of baking powder for extra crispiness. The batter is enriched with creamy coconut milk, adding a rich, exotic flavor that perfectly complements the natural sweetness of the bananas. Each slice is fried to golden perfection in vegetable oil, creating a crispy, caramelized exterior with a tender, melt-in-your-mouth center. Serve these delectable fried bananas warm, with optional drizzles of honey or a scoop of vanilla ice cream for a true Thai-inspired treat. Perfect as a quick snack or decadent dessert, this recipe promises to elevate your culinary repertoire with authentic Southeast Asian flair!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces ripe bananas
  • 1 cup all-purpose flour
  • 1 cup rice flour
  • 2 tablespoons granulated sugar
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 1 cup shredded coconut (unsweetened)
  • 2 tablespoons sesame seeds
  • 1 cup coconut milk
  • 1 cup water
  • 4 cups vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the bananas and slice them lengthwise into halves, then cut each half into three equal pieces. Set aside.

2

In a medium bowl, combine the all-purpose flour, rice flour, sugar, salt, baking powder, shredded coconut, and sesame seeds. Mix well.

3

Gradually add the coconut milk and water to the dry ingredients while stirring, creating a thick and smooth batter. Adjust the consistency with a little more water, if needed, until it can evenly coat the bananas.

4

Heat the vegetable oil in a deep pan or wok over medium heat until it reaches approximately 350Β°F (175Β°C). Test by dropping a small amount of batter into the oil – it should sizzle and rise to the surface immediately.

5

Dip each banana slice into the batter, making sure it's evenly coated, then gently place it into the hot oil.

6

Fry the bananas in small batches to avoid overcrowding the pan. Cook each batch for about 2–3 minutes on each side, or until golden brown and crispy.

7

Use a slotted spoon to carefully remove the fried bananas from the oil and place them on a plate lined with paper towels to drain any excess oil.

8

Serve the Thai Fried Bananas warm as a dessert or snack. Optionally, drizzle with honey or serve with a scoop of vanilla ice cream for an extra treat.

⚑
Cooking Tip: Take your time with each step for the best results!
10619
cal
41.7g
protein
404.1g
carbs
1038.3g
fat

Nutrition Facts

1 serving (2347.7g)
Calories
10619
% Daily Value*
Total Fat 1038.3 g 1331%
Saturated Fat 206.2 g 1031%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 2912 mg 127%
Total Carbohydrate 404.1 g 147%
Dietary Fiber 39.9 g 142%
Total Sugars 105.7 g
Protein 41.7 g 83%
Vitamin D 0.0 mcg 0%
Calcium 109 mg 8%
Iron 12.9 mg 72%
Potassium 2620 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
1.5%%
84.0%%
Fat: 9344 cal (84.0%%)
Protein: 166 cal (1.5%%)
Carbs: 1616 cal (14.5%%)