Nutrition Facts for Mashed banana fritters
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Mashed Banana Fritters

Image of Mashed Banana Fritters
Nutriscore Rating: 51/100

Crispy on the outside and irresistibly soft on the inside, these Mashed Banana Fritters are the perfect combination of comfort and indulgence. Made with ripe bananas, a pinch of cinnamon, and a splash of vanilla extract, these fritters are bursting with warm, tropical flavors. The batter—whipped to a pancake-like consistency—yields golden-brown bites of pure bliss, fried to perfection in hot oil. Whether dusted with powdered sugar for an extra touch of sweetness or enjoyed as-is, these fritters are an easy, 25-minute treat suitable for breakfast, dessert, or a snack. With their quick prep, simple ingredients, and irresistible flavor, these banana fritters will delight your taste buds and satisfy your cravings for something sweet and homemade.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 pieces ripe bananas
  • 1 cup all-purpose flour
  • 2 tablespoons granulated sugar
  • 1 teaspoon baking powder
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.25 cup milk
  • 1 teaspoon vanilla extract
  • 2 cups vegetable oil (for frying)
  • 2 tablespoons powdered sugar (optional, for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the ripe bananas and place them in a mixing bowl. Mash thoroughly with a fork or potato masher until smooth and slightly chunky.

2

Add the sugar, ground cinnamon, and vanilla extract to the mashed bananas. Stir well to combine.

3

In a separate bowl, whisk together the all-purpose flour, baking powder, and salt.

4

Gradually add the dry ingredients to the banana mixture, alternating with the milk. Stir until a thick and smooth batter forms. The consistency should be similar to pancake batter—adjust with a little flour or milk if needed.

5

Heat the vegetable oil in a deep skillet or saucepan to 350°F (175°C). Ensure you have enough oil to submerge the fritters for even frying.

6

Using two spoons, scoop small portions of the banana batter and carefully drop them into the hot oil. Fry 5–6 fritters at a time, depending on the size of your pan, to avoid overcrowding.

7

Fry for 2–3 minutes on each side, or until the fritters turn golden brown and crispy. Use a slotted spoon to remove the fritters and place them on a paper towel-lined plate to drain excess oil.

8

Repeat with the remaining batter, ensuring the oil temperature stays consistent.

9

Optional: Dust the fritters with powdered sugar for added sweetness before serving.

10

Serve warm and enjoy your delicious mashed banana fritters!

Cooking Tip: Take your time with each step for the best results!
1263
cal
4.8g
protein
55.2g
carbs
119.7g
fat

Nutrition Facts

1 serving (265.4g)
Calories
1263
% Daily Value*
Total Fat 119.7 g 153%
Saturated Fat 17.5 g 88%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 263 mg 11%
Total Carbohydrate 55.2 g 20%
Dietary Fiber 3.5 g 12%
Total Sugars 21.8 g
Protein 4.8 g 10%
Vitamin D 0.2 mcg 1%
Calcium 29 mg 2%
Iron 1.3 mg 7%
Potassium 365 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
1.4%%
81.8%%
Fat: 4308 cal (81.8%%)
Protein: 75 cal (1.4%%)
Carbs: 885 cal (16.8%%)