Nutrition Facts for Fresh salmon cilantro burgers

Fresh Salmon Cilantro Burgers

Image of Fresh Salmon Cilantro Burgers
Nutriscore Rating: 68/100

Elevate your burger night with these flavorful Fresh Salmon Cilantro Burgers, a refreshing twist on a classic favorite. Featuring tender, coarsely chopped salmon fillets blended with fragrant fresh cilantro, zesty lime, and a touch of cumin, these burgers burst with vibrant, summery flavors. Panko breadcrumbs and a perfectly spiced egg mixture bind the patties for a moist, flaky texture, while the quick pan-sear in olive oil delivers a golden, crispy finish. Serve these gourmet salmon burgers on lightly toasted buns with crisp lettuce, juicy tomato slices, and a dollop of creamy mayo or your favorite sauce for a restaurant-quality meal at home. Ready in just 25 minutes, these easy-to-make salmon burgers are perfect for weeknight dinners or weekend barbecues!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 450 grams salmon fillet, skinless
  • 30 grams fresh cilantro, chopped
  • 60 grams panko breadcrumbs
  • 2 garlic cloves, minced
  • 1 large egg
  • 1 teaspoon lime zest
  • 1 tablespoon lime juice
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil (for cooking)
  • 4 burger buns
  • 4 lettuce leaves
  • 4 slices sliced tomato
  • 4 tablespoons mayonnaise or preferred sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Remove any small pin bones from the salmon fillet and cut it into large chunks. Use a food processor to pulse the salmon until it's coarse and chunky (do not over-process).

2

In a large mixing bowl, combine the processed salmon, fresh cilantro, panko breadcrumbs, minced garlic, egg, lime zest, lime juice, ground cumin, salt, and black pepper.

3

Mix the ingredients gently but thoroughly until they are fully combined.

4

Divide the mixture into 4 equal portions and form each portion into a burger patty, about 1/2-inch thick.

5

Heat olive oil over medium heat in a non-stick skillet or grill pan.

6

Cook the salmon patties for 3-4 minutes on each side or until golden brown and cooked through. Be careful not to overcook to keep them moist.

7

Toast the burger buns lightly if desired.

8

Assemble the burgers: Spread a tablespoon of mayonnaise or preferred sauce on the bottom halves of the buns. Place a lettuce leaf, a cooked salmon patty, and a slice of tomato on top. Cover with the top halves of the buns.

9

Serve immediately and enjoy your Fresh Salmon Cilantro Burgers!

Cooking Tip: Take your time with each step for the best results!
2019
cal
135.4g
protein
92.0g
carbs
114.6g
fat

Nutrition Facts

1 serving (922.7g)
Calories
2019
% Daily Value*
Total Fat 114.6 g 147%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 2.0 g
Cholesterol 514 mg 171%
Sodium 2632 mg 114%
Total Carbohydrate 92.0 g 33%
Dietary Fiber 7.1 g 25%
Total Sugars 11.7 g
Protein 135.4 g 271%
Vitamin D 43.0 mcg 215%
Calcium 294 mg 23%
Iron 10.1 mg 56%
Potassium 2865 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
27.9%%
53.1%%
Fat: 1031 cal (53.1%%)
Protein: 541 cal (27.9%%)
Carbs: 368 cal (19.0%%)