Nutrition Facts for Fresh orange slices with honey and cinnamon

Fresh Orange Slices with Honey and Cinnamon

Image of Fresh Orange Slices with Honey and Cinnamon
Nutriscore Rating: 80/100

Transform your fruit plate into a vibrant masterpiece with this quick and elegant recipe for Fresh Orange Slices with Honey and Cinnamon! Juicy orange rounds are artfully arranged and drizzled with golden honey, creating a natural sweetness that perfectly complements the citrusy freshness. A delicate dusting of ground cinnamon enhances the flavor with a warm, aromatic touch, while optional sprigs of fresh mint add a splash of color and a refreshing herbal note. Ready in just 10 minutes and requiring no cooking, this light and healthy treat is perfect as a dessert, snack, or even a brunch side dish. Packed with flavor and nutrients, it’s a feast for the senses and an effortless way to elevate fresh fruit into a stunning centerpiece.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 4 whole Oranges
  • 2 tablespoons Honey
  • 1 teaspoon Ground cinnamon
  • 8 leaves Fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

1. Wash the oranges thoroughly under running water and pat them dry with a clean towel.

2

2. Using a sharp knife, carefully peel the oranges by cutting off both ends and slicing away the peel and white pith. Be sure to expose the bright orange flesh.

3

3. Slice the peeled oranges crosswise into thin, even rounds, about 1/4-inch thick. Arrange the slices on a large serving platter, slightly overlapping them for a beautiful presentation.

4

4. Drizzle the honey evenly over the orange slices, ensuring each piece is lightly coated.

5

5. Sprinkle the ground cinnamon over the orange slices, adjusting the amount to your taste.

6

6. If desired, garnish the dish with a few fresh mint leaves for a pop of color and an added layer of freshness.

7

7. Serve immediately as a light dessert or snack. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
393
cal
5.3g
protein
102.8g
carbs
0.8g
fat

Nutrition Facts

1 serving (572.6g)
Calories
393
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 102.8 g 37%
Dietary Fiber 13.1 g 47%
Total Sugars 79.0 g
Protein 5.3 g 11%
Vitamin D 0.0 mcg 0%
Calcium 259 mg 20%
Iron 1.3 mg 7%
Potassium 915 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.5%%
4.8%%
1.6%%
Fat: 7 cal (1.6%%)
Protein: 21 cal (4.8%%)
Carbs: 411 cal (93.5%%)