Nutrition Facts for Fresh ginger infused lemonade

Fresh Ginger Infused Lemonade

Image of Fresh Ginger Infused Lemonade
Nutriscore Rating: 70/100

Quench your thirst with a revitalizing twist on a classic summer favorite—Fresh Ginger Infused Lemonade. This refreshing drink combines the zesty brightness of freshly squeezed lemons with the warm, invigorating spice of ginger, simmered to perfection and blended into a naturally vibrant beverage. Sweetened with granulated sugar and chilled with plenty of ice, this handcrafted lemonade is both soothing and energizing, making it perfect for sunny afternoons or cozy evenings. Customize this recipe with a sprig of fresh mint for an aromatic flourish that elevates every sip. Easy to prepare in just 20 minutes with all-natural ingredients, this ginger lemonade is a must-try for fans of citrusy and herbal flavors. Whether you're hosting a picnic or looking for a hydrating pick-me-up, this drink is a versatile, crowd-pleasing treat!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 tablespoons Fresh ginger root
  • 4 cups Water
  • 4 whole Lemons
  • 2/3 cup Granulated sugar
  • 2 cups Ice cubes
  • 6 leaves Fresh mint leaves (optional)
  • 3 cups Cold water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the fresh ginger root and slice it into thin pieces.

2

In a saucepan, bring 4 cups of water to a boil and add the sliced ginger.

3

Reduce the heat to low and let the ginger simmer for about 10 minutes to infuse the water.

4

Remove the saucepan from heat, strain the ginger water into a large pitcher, and discard the ginger pieces.

5

Juice the lemons and add the fresh lemon juice to the pitcher with the ginger-infused water.

6

Stir in granulated sugar until it fully dissolves. Adjust the sugar quantity to taste, if desired.

7

Add 3 cups of cold water to the pitcher and stir to combine.

8

Refrigerate the lemonade for at least 30 minutes to chill, or serve immediately over 2 cups of ice cubes.

9

Optional: Garnish each glass with fresh mint leaves for an aromatic touch before serving.

Cooking Tip: Take your time with each step for the best results!
587
cal
3.0g
protein
157.9g
carbs
0.8g
fat

Nutrition Facts

1 serving (2531.3g)
Calories
587
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 62 mg 3%
Total Carbohydrate 157.9 g 57%
Dietary Fiber 7.1 g 25%
Total Sugars 139.4 g
Protein 3.0 g 6%
Vitamin D 0.0 mcg 0%
Calcium 157 mg 12%
Iron 1.8 mg 10%
Potassium 383 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.0%%
1.8%%
1.1%%
Fat: 7 cal (1.1%%)
Protein: 12 cal (1.8%%)
Carbs: 631 cal (97.0%%)